Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 5222 foods.

# Food Category Per 100 g % DV
2651 Chicken, broiler, rotisserie, BBQ, skin Poultry Products 0.33 mg 2%
2652 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled Poultry Products 0.33 mg 2%
2653 Soup, chicken noodle, dry, mix Soups, Sauces, and Gravies 0.33 mg 2%
2654 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.33 mg 2%
2655 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals 0.33 mg 2%
2656 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.33 mg 2%
2657 Chicken, stewing, meat and skin, raw Poultry Products 0.33 mg 2%
2658 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.33 mg 2%
2659 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.33 mg 2%
2660 Bagels, oat bran Baked Products 0.33 mg 2%
2661 Bread, reduced-calorie, oat bran, toasted Baked Products 0.33 mg 2%
2662 Bread, rye Baked Products 0.33 mg 2%
2663 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Finfish and Shellfish Products 0.33 mg 2%
2664 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.33 mg 2%
2665 Rolls, hamburger, whole grain white, calcium-fortified Baked Products 0.33 mg 2%
2666 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.33 mg 2%
2667 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.33 mg 2%
2668 Beef, New Zealand, imported, flank, separable lean and fat, raw Beef Products 0.33 mg 2%
2669 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 2%
2670 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 2%
2671 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 2%
2672 Bagels, wheat Baked Products 0.32 mg 2%
2673 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.32 mg 2%
2674 Pork, cured, bacon, cooked, baked Pork Products 0.32 mg 2%
2675 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated Pork Products 0.32 mg 2%
2676 Pork, cured, ham, rump, bone-in, separable lean and fat, unheated Pork Products 0.32 mg 2%
2677 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.32 mg 2%
2678 Beef, brisket, whole, separable lean only, all grades, raw Beef Products 0.32 mg 2%
2679 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.32 mg 2%
2680 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.32 mg 2%
2681 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.32 mg 2%
2682 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 2%
2683 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.32 mg 2%
2684 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.32 mg 2%
2685 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2%
2686 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 2%
2687 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.32 mg 2%
2688 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2%
2689 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.32 mg 2%
2690 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.32 mg 2%
2691 BURGER KING, Vanilla Shake Fast Foods 0.32 mg 2%
2692 Chicken, canned, no broth Poultry Products 0.32 mg 2%
2693 Chicken, broiler, rotisserie, BBQ, breast, meat only Poultry Products 0.32 mg 2%
2694 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.32 mg 2%
2695 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.32 mg 2%
2696 Babyfood, vegetables, green beans, junior Baby Foods 0.32 mg 2%
2697 Chicken, dark meat, thigh, meat and skin, with added solution, raw Poultry Products 0.32 mg 2%
2698 Babyfood, dinner, vegetables chicken, strained Baby Foods 0.32 mg 2%
2699 Chicken, capons, meat and skin, raw Poultry Products 0.32 mg 2%
2700 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Sausages and Luncheon Meats 0.32 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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