Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 3831 foods.

# Food Category Per 100 g % DV
2651 Ostrich, tip trimmed, raw Poultry Products 0.20 mg 1%
2652 Ostrich, top loin, raw Poultry Products 0.20 mg 1%
2653 Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled Lamb, Veal and Game 0.20 mg 1%
2654 Dessert, frozen, ice cream, chocolate, light Sweets 0.20 mg 1%
2655 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 0.20 mg 1%
2656 Clementine, raw Fruits and fruit juices 0.20 mg 1%
2657 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.20 mg 1%
2658 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 0.20 mg 1%
2659 Beef, composite cuts, steak/roast, lean and fat, raw Beef Products 0.20 mg 1%
2660 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 0.20 mg 1%
2661 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.20 mg 1%
2662 Chicken, broiler, breast, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.20 mg 1%
2663 Sandwich, hot chicken Mixed Dishes 0.20 mg 1%
2664 Dulce de leche (caramelized milk) Sweets 0.20 mg 1%
2665 Frozen, dessert, ice milk bar, low fat Sweets 0.20 mg 1%
2666 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 0.20 mg 1%
2667 Wiener (frankfurter), low fat Sausages and Luncheon meats 0.20 mg 1%
2668 Soup, split pea with ham, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.20 mg 1%
2669 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.20 mg 1%
2670 Lamb, New Zealand, leg, chop / steak, lean, fast fried Lamb, Veal and Game 0.20 mg 1%
2671 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.19 mg 1%
2672 Chicken, broiler, leg, meat and skin, roasted Poultry Products 0.19 mg 1%
2673 Chicken, broiler, drumstick, meat and skin, raw Poultry Products 0.19 mg 1%
2674 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 0.19 mg 1%
2675 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 0.19 mg 1%
2676 Sausage, Beerwurst, beer salami, pork Sausages and Luncheon meats 0.19 mg 1%
2677 Deli-meat, salami, cooked, beef Sausages and Luncheon meats 0.19 mg 1%
2678 Grape, North American type (slip skin), raw Fruits and fruit juices 0.19 mg 1%
2679 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.19 mg 1%
2680 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.19 mg 1%
2681 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.19 mg 1%
2682 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.19 mg 1%
2683 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.19 mg 1%
2684 Pork, loin, whole, lean and fat, roasted Pork Products 0.19 mg 1%
2685 Pork, loin, centre cut (centre chop), bone in, lean and fat, braised Pork Products 0.19 mg 1%
2686 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 0.19 mg 1%
2687 Pork, shoulder, whole, lean and fat, raw Pork Products 0.19 mg 1%
2688 Pork, shoulder, whole, lean and fat, roasted Pork Products 0.19 mg 1%
2689 Pork, shoulder, blade portion, bone-in, lean and fat, roasted Pork Products 0.19 mg 1%
2690 Ham, lean, canned Sausages and Luncheon meats 0.19 mg 1%
2691 Pork, loin, rib steak (rib end), boneless, lean, roasted Pork Products 0.19 mg 1%
2692 Pork, shoulder, butt (blade, boneless), lean and fat, roasted Pork Products 0.19 mg 1%
2693 Cassava (manioc), raw Vegetables and Vegetable Products 0.19 mg 1%
2694 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.19 mg 1%
2695 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.19 mg 1%
2696 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
2697 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.19 mg 1%
2698 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 0.19 mg 1%
2699 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 0.19 mg 1%
2700 Hot chocolate, mix, powder Beverages 0.19 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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