Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 5222 foods.

# Food Category Per 100 g % DV
2601 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.34 mg 2%
2602 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.34 mg 2%
2603 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.34 mg 2%
2604 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.34 mg 2%
2605 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.34 mg 2%
2606 Cheese, pasteurized process, swiss Dairy and Egg Products 0.34 mg 2%
2607 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.34 mg 2%
2608 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.34 mg 2%
2609 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.34 mg 2%
2610 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.34 mg 2%
2611 Bread, wheat, sprouted Baked Products 0.34 mg 2%
2612 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.34 mg 2%
2613 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.34 mg 2%
2614 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.34 mg 2%
2615 Bagels, cinnamon-raisin, toasted Baked Products 0.34 mg 2%
2616 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.34 mg 2%
2617 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.34 mg 2%
2618 Beef, New Zealand, imported, flank, separable lean only, raw Beef Products 0.34 mg 2%
2619 Beef, New Zealand, imported, cube roll, separable lean and fat, raw Beef Products 0.34 mg 2%
2620 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.34 mg 2%
2621 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.34 mg 2%
2622 Jackfruit, raw Fruits and Fruit Juices 0.34 mg 2%
2623 Rolls, dinner, rye Baked Products 0.34 mg 2%
2624 Veal, rib, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.34 mg 2%
2625 Game meat, goat, cooked, roasted Lamb, Veal, and Game Products 0.34 mg 2%
2626 Turkey, light or dark meat, smoked, cooked, skin and bone removed Poultry Products 0.33 mg 2%
2627 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 0.33 mg 2%
2628 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.33 mg 2%
2629 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.33 mg 2%
2630 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 2%
2631 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.33 mg 2%
2632 Pasta mix, classic beef, unprepared Meals, Entrees, and Side Dishes 0.33 mg 2%
2633 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Pork Products 0.33 mg 2%
2634 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 0.33 mg 2%
2635 Okra, frozen, unprepared Vegetables and Vegetable Products 0.33 mg 2%
2636 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.33 mg 2%
2637 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Beef Products 0.33 mg 2%
2638 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.33 mg 2%
2639 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.33 mg 2%
2640 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 2%
2641 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.33 mg 2%
2642 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.33 mg 2%
2643 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods 0.33 mg 2%
2644 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed Fast Foods 0.33 mg 2%
2645 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods 0.33 mg 2%
2646 Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Poultry Products 0.33 mg 2%
2647 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Poultry Products 0.33 mg 2%
2648 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 0.33 mg 2%
2649 Chicken, gizzard, all classes, raw Poultry Products 0.33 mg 2%
2650 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 0.33 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free