Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3831 foods.

# Food Category Per 100 g % DV
2551 Cheese, camembert Dairy and Egg Products 0.21 mg 1%
2552 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.21 mg 1%
2553 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.21 mg 1%
2554 Chicken, broiler, meat only, raw Poultry Products 0.21 mg 1%
2555 Chicken, broiler, dark meat and skin, stewed Poultry Products 0.21 mg 1%
2556 Chicken, broiler, dark meat, raw Poultry Products 0.21 mg 1%
2557 Chicken, cornish game hens, meat only, raw Poultry Products 0.21 mg 1%
2558 Chicken, broiler, thigh, meat and skin, raw Poultry Products 0.21 mg 1%
2559 Soup, bean with bacon, dehydrated, water added Soups, Sauces and Gravies 0.21 mg 1%
2560 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.21 mg 1%
2561 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.21 mg 1%
2562 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.21 mg 1%
2563 Pork, loin, whole, lean and fat, raw Pork Products 0.21 mg 1%
2564 Pork, loin, whole, lean, braised Pork Products 0.21 mg 1%
2565 Pork, loin, centre cut (centre chop), bone-in, lean and fat, roasted Pork Products 0.21 mg 1%
2566 Pork, loin, centre cut (centre chop), bone-in, lean, braised Pork Products 0.21 mg 1%
2567 Pork, loin, rib chop (rib end), bone-in, lean and fat, roasted Pork Products 0.21 mg 1%
2568 Pork, shoulder, picnic (arm), lean and fat, raw Pork Products 0.21 mg 1%
2569 Pork, cured, feet, pickled Pork Products 0.21 mg 1%
2570 Pork, loin, rib steak (rib end), boneless, lean, braised Pork Products 0.21 mg 1%
2571 Pork, loin, rib steak (rib end), boneless, lean, broiled Pork Products 0.21 mg 1%
2572 Pork, cured, back bacon (cornmeal, peameal), uncooked Pork Products 0.21 mg 1%
2573 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.21 mg 1%
2574 Chives, raw Vegetables and Vegetable Products 0.21 mg 1%
2575 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.21 mg 1%
2576 Fish, whitefish, lake, mixed species, native, smoked Finfish and Shellfish Products 0.21 mg 1%
2577 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
2578 Beans, pink, raw Legumes and Legume Products 0.21 mg 1%
2579 Beans, pinto, raw Legumes and Legume Products 0.21 mg 1%
2580 Beans, black, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
2581 Beans, kidney, dark red, raw Legumes and Legume Products 0.21 mg 1%
2582 Beans, white, raw Legumes and Legume Products 0.21 mg 1%
2583 Lamb, Canadian, composite cuts, lean, raw Lamb, Veal and Game 0.21 mg 1%
2584 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 0.21 mg 1%
2585 Lamb, New Zealand, composite cuts, lean, raw Lamb, Veal and Game 0.21 mg 1%
2586 Veal, milk-fed, rib chop, lean, raw Lamb, Veal and Game 0.21 mg 1%
2587 Lamb, tongue, raw Lamb, Veal and Game 0.21 mg 1%
2588 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 0.21 mg 1%
2589 Veal, grain-fed, rib chop, lean, raw Lamb, Veal and Game 0.21 mg 1%
2590 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.21 mg 1%
2591 Cookie, sugar, refrigerated dough, baked Baked Products 0.21 mg 1%
2592 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 0.21 mg 1%
2593 Bread, French or Vienna (also sourdough) Baked Products 0.21 mg 1%
2594 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.21 mg 1%
2595 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.21 mg 1%
2596 Onion, young green, tops only Vegetables and Vegetable Products 0.21 mg 1%
2597 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 0.21 mg 1%
2598 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.21 mg 1%
2599 Ostrich, inside strip, raw Poultry Products 0.21 mg 1%
2600 Ostrich, outside strip, raw Poultry Products 0.21 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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