Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 5222 foods.

# Food Category Per 100 g % DV
2501 Chicken breast tenders, breaded, cooked, microwaved Poultry Products 0.37 mg 2%
2502 Chicken, broiler, rotisserie, BBQ, wing, meat only Poultry Products 0.37 mg 2%
2503 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.37 mg 2%
2504 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.37 mg 2%
2505 Egg rolls, chicken, refrigerated, heated Meals, Entrees, and Side Dishes 0.37 mg 2%
2506 Cheese, fresh, queso fresco Dairy and Egg Products 0.37 mg 2%
2507 Babyfood, meat, beef, junior Baby Foods 0.37 mg 2%
2508 Babyfood, meat, chicken sticks, junior Baby Foods 0.37 mg 2%
2509 Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 0.37 mg 2%
2510 Bread, rye, toasted Baked Products 0.37 mg 2%
2511 Gooseberries, raw Fruits and Fruit Juices 0.37 mg 2%
2512 Beef, New Zealand, imported, bolar blade, separable lean and fat, raw Beef Products 0.37 mg 2%
2513 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 0.37 mg 2%
2514 Babyfood, meat, beef, strained Baby Foods 0.37 mg 2%
2515 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.37 mg 2%
2516 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.37 mg 2%
2517 Lamb, New Zealand, imported, flap, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.37 mg 2%
2518 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 0.37 mg 2%
2519 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.37 mg 2%
2520 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.37 mg 2%
2521 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.37 mg 2%
2522 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.37 mg 2%
2523 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.37 mg 2%
2524 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.36 mg 2%
2525 Baking chocolate, mexican, squares Sweets 0.36 mg 2%
2526 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.36 mg 2%
2527 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.36 mg 2%
2528 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.36 mg 2%
2529 Pork, oriental style, dehydrated Pork Products 0.36 mg 2%
2530 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.36 mg 2%
2531 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 0.36 mg 2%
2532 Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.36 mg 2%
2533 Celeriac, raw Vegetables and Vegetable Products 0.36 mg 2%
2534 Chicken, cornish game hens, meat and skin, cooked, roasted Poultry Products 0.36 mg 2%
2535 Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 0.36 mg 2%
2536 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.36 mg 2%
2537 Soup, chicken gumbo, canned, condensed Soups, Sauces, and Gravies 0.36 mg 2%
2538 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked Poultry Products 0.36 mg 2%
2539 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.36 mg 2%
2540 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 0.36 mg 2%
2541 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.36 mg 2%
2542 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.36 mg 2%
2543 Bread, wheat, sprouted, toasted Baked Products 0.36 mg 2%
2544 Mustard, prepared, yellow Spices and Herbs 0.36 mg 2%
2545 Lamb, New Zealand, imported, neck chops, separable lean and fat, raw Lamb, Veal, and Game Products 0.36 mg 2%
2546 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.36 mg 2%
2547 Bread, protein, (includes gluten), toasted Baked Products 0.36 mg 2%
2548 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Beef Products 0.36 mg 2%
2549 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 0.36 mg 2%
2550 Fish, rockfish, Pacific, mixed species, raw Finfish and Shellfish Products 0.36 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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