Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 3831 foods.

# Food Category Per 100 g % DV
2501 Pork, loin, rib chop (rib end), bone-in, lean, braised Pork Products 0.22 mg 1%
2502 Pork, loin, sirloin chop, bone-in, lean and fat, raw Pork Products 0.22 mg 1%
2503 Pork, loin, sirloin chop, bone-in , lean and fat, braised Pork Products 0.22 mg 1%
2504 Pork, shoulder, blade portion, bone-in , lean and fat, raw Pork Products 0.22 mg 1%
2505 Pork, loin, centre cut (centre chop), bone-in, lean, pan-fried Pork Products 0.22 mg 1%
2506 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated Pork Products 0.22 mg 1%
2507 Pork, loin, rib steak (rib end), boneless, lean, pan-fried Pork Products 0.22 mg 1%
2508 Pork, loin, tenderloin, lean, raw Pork Products 0.22 mg 1%
2509 Pork, loin, tenderloin, lean and fat, raw Pork Products 0.22 mg 1%
2510 Pork, shoulder, butt, blade (boneless), lean and fat, raw Pork Products 0.22 mg 1%
2511 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.22 mg 1%
2512 Lettuce, looseleaf Vegetables and Vegetable Products 0.22 mg 1%
2513 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 0.22 mg 1%
2514 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 1%
2515 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 0.22 mg 1%
2516 Beef, heart, raw Beef Products 0.22 mg 1%
2517 Beef, kidneys, raw Beef Products 0.22 mg 1%
2518 Juice drink, citrus fruit, frozen concentrate Beverages 0.22 mg 1%
2519 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.22 mg 1%
2520 Fish, cisco (lake herring, tullibee), native, smoked Finfish and Shellfish Products 0.22 mg 1%
2521 Beans, great northern, raw Legumes and Legume Products 0.22 mg 1%
2522 Lamb, Canadian, fat, raw Lamb, Veal and Game 0.22 mg 1%
2523 Lamb, Canadian, leg, whole, lean, raw Lamb, Veal and Game 0.22 mg 1%
2524 Lamb, Canadian, shoulder, whole, lean, raw Lamb, Veal and Game 0.22 mg 1%
2525 Lamb, cubed for stew or kabob, lean, raw Lamb, Veal and Game 0.22 mg 1%
2526 Lamb, New Zealand, composite cuts, fat, raw Lamb, Veal and Game 0.22 mg 1%
2527 Lamb, New Zealand, frozen, loin chop, lean, raw Lamb, Veal and Game 0.22 mg 1%
2528 Cracker, standard snack-type, sandwich, with cheese filling Baked Products 0.22 mg 1%
2529 Bread, white, commercial, reduced sodium Baked Products 0.22 mg 1%
2530 Bread, white, commercial Baked Products 0.22 mg 1%
2531 Candies, fudge, vanilla, with nuts, homemade Sweets 0.22 mg 1%
2532 Soup, beef and mushroom, low sodium, chunky style Soups, Sauces and Gravies 0.22 mg 1%
2533 Emu, fan fillet, raw Poultry Products 0.22 mg 1%
2534 Emu, flat fillet, raw Poultry Products 0.22 mg 1%
2535 Emu, inside drum, raw Poultry Products 0.22 mg 1%
2536 Ostrich, inside leg, cooked Poultry Products 0.22 mg 1%
2537 Sausage, Polish, smoked, pre-cooked Sausages and Luncheon meats 0.22 mg 1%
2538 Sausage, Bratwurst, beef and pork, smoked Sausages and Luncheon meats 0.22 mg 1%
2539 Deli-meat, salami, Italian, pork Sausages and Luncheon meats 0.22 mg 1%
2540 Deli-meat, Beerwurst, (Beer salami, Bierwurst), pork and beef Sausages and Luncheon meats 0.22 mg 1%
2541 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.22 mg 1%
2542 Beef, loin, strip loin (new york) steak, boneless, lean, raw Beef Products 0.22 mg 1%
2543 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw Beef Products 0.22 mg 1%
2544 Dessert, egg custard, baked, homemade Sweets 0.22 mg 1%
2545 Beans, kidney, all types, raw Legumes and Legume Products 0.22 mg 1%
2546 Sausage, kielbasa (kolbassa) Sausages and Luncheon meats 0.22 mg 1%
2547 Deli-meat, salami (Hungarian), pork and beef, cooked Sausages and Luncheon meats 0.22 mg 1%
2548 Deli-meat, summer sausage Sausages and Luncheon meats 0.22 mg 1%
2549 Deli-meat, mortadella Sausages and Luncheon meats 0.22 mg 1%
2550 Babyfood, cereal, wheat, dry Babyfoods 0.22 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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