Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Showing 201-250 of 5222 foods.

# Food Category Per 100 g % DV
201 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 6.93 mg 46%
202 Snacks, pita chips, salted Snacks 6.93 mg 46%
203 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 6.91 mg 46%
204 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 6.90 mg 46%
205 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 6.90 mg 46%
206 Bacon bits, meatless Legumes and Legume Products 6.90 mg 46%
207 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 6.90 mg 46%
208 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 6.90 mg 46%
209 Bacon, meatless Legumes and Legume Products 6.90 mg 46%
210 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 6.89 mg 46%
211 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 6.88 mg 46%
212 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 6.75 mg 45%
213 Peanuts, virginia, raw Legumes and Legume Products 6.56 mg 44%
214 Snacks, brown rice chips Snacks 6.54 mg 44%
215 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 6.43 mg 43%
216 Mayonnaise, low sodium, low calorie or diet Fats and Oils 6.43 mg 43%
217 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 6.43 mg 43%
218 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 6.40 mg 43%
219 Mollusks, conch, baked or broiled Finfish and Shellfish Products 6.33 mg 42%
220 Beverages, almond milk, unsweetened, shelf stable Beverages 6.33 mg 42%
221 Peanut butter, chunk style, without salt Legumes and Legume Products 6.30 mg 42%
222 Peanut butter, chunk style, with salt Legumes and Legume Products 6.30 mg 42%
223 Oil, spotted seal (Alaska Native) American Indian/Alaska Native Foods 6.28 mg 42%
224 Snacks, tortilla chips, nacho cheese Snacks 6.24 mg 42%
225 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 6.23 mg 42%
226 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 6.13 mg 41%
227 Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) Fats and Oils 6.13 mg 41%
228 Shortening bread, soybean (hydrogenated) and cottonseed Fats and Oils 6.13 mg 41%
229 Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) Fats and Oils 6.13 mg 41%
230 Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) Fats and Oils 6.13 mg 41%
231 Shortening industrial, soybean (hydrogenated) and cottonseed Fats and Oils 6.13 mg 41%
232 Shortening, special purpose for cakes and frostings, soybean (hydrogenated) Fats and Oils 6.13 mg 41%
233 Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed Fats and Oils 6.13 mg 41%
234 Shortening, vegetable, household, composite Fats and Oils 6.13 mg 41%
235 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Fats and Oils 6.13 mg 41%
236 Shortening, industrial, soy (partially hydrogenated ) and corn for frying Fats and Oils 6.13 mg 41%
237 Shortening, industrial, soy (partially hydrogenated ) for baking and confections Fats and Oils 6.13 mg 41%
238 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks 6.00 mg 40%
239 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 5.94 mg 40%
240 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 5.84 mg 39%
241 Snack, BALANCE, original bar Snacks 5.84 mg 39%
242 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 5.70 mg 38%
243 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 5.70 mg 38%
244 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 5.65 mg 38%
245 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 5.65 mg 38%
246 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 5.63 mg 38%
247 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 5.63 mg 38%
248 Snacks, oriental mix, rice-based Snacks 5.60 mg 37%
249 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 5.59 mg 37%
250 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 5.58 mg 37%

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