Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 3831 foods.

# Food Category Per 100 g % DV
2401 Pork/ham/chicken, canned, reduced sodium Sausages and Luncheon meats 0.24 mg 2%
2402 Pork and chicken, canned Sausages and Luncheon meats 0.24 mg 2%
2403 Sausage, breakfast links or rounds, beef, cooked Sausages and Luncheon meats 0.24 mg 2%
2404 Emu, ground, raw Poultry Products 0.24 mg 2%
2405 Emu, ground, cooked, pan-broiled Poultry Products 0.24 mg 2%
2406 Emu, oyster, raw Poultry Products 0.24 mg 2%
2407 Ostrich, ground, raw Poultry Products 0.24 mg 2%
2408 Ostrich, ground, cooked, pan-broiled Poultry Products 0.24 mg 2%
2409 Ostrich, inside strip, cooked Poultry Products 0.24 mg 2%
2410 Ostrich, outside strip, cooked Poultry Products 0.24 mg 2%
2411 Game meat, bison, ground, raw Lamb, Veal and Game 0.24 mg 2%
2412 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal and Game 0.24 mg 2%
2413 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.24 mg 2%
2414 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 0.24 mg 2%
2415 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.24 mg 2%
2416 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 0.24 mg 2%
2417 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 0.24 mg 2%
2418 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.24 mg 2%
2419 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2%
2420 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2%
2421 Snacks, Clif bar, all flavours Snacks 0.24 mg 2%
2422 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.24 mg 2%
2423 Sausage, breakfast links or rounds, beef, raw Sausages and Luncheon meats 0.24 mg 2%
2424 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.24 mg 2%
2425 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.24 mg 2%
2426 Cheese, limburger Dairy and Egg Products 0.23 mg 2%
2427 Cheese, provolone Dairy and Egg Products 0.23 mg 2%
2428 Cheese, romano Dairy and Egg Products 0.23 mg 2%
2429 Chicken, stewing, light meat only, raw Poultry Products 0.23 mg 2%
2430 Soup, cream, chicken, dehydrated, water added Soups, Sauces and Gravies 0.23 mg 2%
2431 Apricot, frozen, sweetened Fruits and fruit juices 0.23 mg 2%
2432 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
2433 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
2434 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
2435 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
2436 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.23 mg 2%
2437 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.23 mg 2%
2438 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
2439 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.23 mg 2%
2440 Pork, leg, shank portion, lean and fat, roasted Pork Products 0.23 mg 2%
2441 Pork, loin, rib chop (rib end), bone-in, lean, roasted Pork Products 0.23 mg 2%
2442 Pork, intestine (chitterlings), simmered Pork Products 0.23 mg 2%
2443 Pork, loin, rib chop (rib end), bone-in, lean and fat, pan-fried Pork Products 0.23 mg 2%
2444 Pork, loin, rib half (country-style ribs), lean and fat, raw Pork Products 0.23 mg 2%
2445 Celeriac, boiled, drained Vegetables and Vegetable Products 0.23 mg 2%
2446 Potato pancake, homemade Vegetables and Vegetable Products 0.23 mg 2%
2447 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 0.23 mg 2%
2448 Fish, pollock, atlantic (boston blue), raw Finfish and Shellfish Products 0.23 mg 2%
2449 Fish, pompano, florida, baked or broiled Finfish and Shellfish Products 0.23 mg 2%
2450 Veal, milk-fed, rib chop, lean and fat, raw Lamb, Veal and Game 0.23 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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