Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 5222 foods.

# Food Category Per 100 g % DV
2351 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.40 mg 3%
2352 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 0.40 mg 3%
2353 Ice cream sandwich Dairy and Egg Products 0.40 mg 3%
2354 Ice cream cookie sandwich Dairy and Egg Products 0.40 mg 3%
2355 Babyfood, meat, pork, strained Baby Foods 0.40 mg 3%
2356 Babyfood, meat, chicken, junior Baby Foods 0.40 mg 3%
2357 Game meat, squirrel, cooked, roasted Lamb, Veal, and Game Products 0.40 mg 3%
2358 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 0.40 mg 3%
2359 Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.40 mg 3%
2360 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 0.40 mg 3%
2361 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled Lamb, Veal, and Game Products 0.40 mg 3%
2362 Croutons, seasoned Baked Products 0.40 mg 3%
2363 Pie, banana cream, prepared from recipe Baked Products 0.40 mg 3%
2364 Chicken, dark meat, drumstick, meat and skin, with added solution, raw Poultry Products 0.40 mg 3%
2365 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 0.40 mg 3%
2366 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.40 mg 3%
2367 Sour cream, reduced fat Dairy and Egg Products 0.40 mg 3%
2368 Babyfood, meat, ham, junior Baby Foods 0.40 mg 3%
2369 Babyfood, meat, lamb, junior Baby Foods 0.40 mg 3%
2370 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw Lamb, Veal, and Game Products 0.40 mg 3%
2371 Veal, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 0.40 mg 3%
2372 Veal, loin, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.40 mg 3%
2373 Game meat, caribou, cooked, roasted Lamb, Veal, and Game Products 0.40 mg 3%
2374 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.40 mg 3%
2375 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.40 mg 3%
2376 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.40 mg 3%
2377 Rolls, hamburger or hot dog, wheat/cracked wheat Baked Products 0.40 mg 3%
2378 Chicken, dark meat, drumstick, meat only, with added solution, raw Poultry Products 0.40 mg 3%
2379 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 0.40 mg 3%
2380 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 0.40 mg 3%
2381 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.40 mg 3%
2382 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.40 mg 3%
2383 Beef, New Zealand, imported, bolar blade, separable lean only, raw Beef Products 0.40 mg 3%
2384 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted Beef Products 0.40 mg 3%
2385 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 0.40 mg 3%
2386 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 0.40 mg 3%
2387 Bread, multi-grain, toasted (includes whole-grain) Baked Products 0.40 mg 3%
2388 Fish, salmon, pink, raw Finfish and Shellfish Products 0.40 mg 3%
2389 Fish, tilapia, raw Finfish and Shellfish Products 0.40 mg 3%
2390 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw Lamb, Veal, and Game Products 0.40 mg 3%
2391 Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausages and Luncheon Meats 0.39 mg 3%
2392 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 0.39 mg 3%
2393 Pork, fresh, belly, raw Pork Products 0.39 mg 3%
2394 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.39 mg 3%
2395 Ham, turkey, sliced, extra lean, prepackaged or deli Sausages and Luncheon Meats 0.39 mg 3%
2396 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 0.39 mg 3%
2397 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.39 mg 3%
2398 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.39 mg 3%
2399 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.39 mg 3%
2400 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.39 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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