Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 3831 foods.

# Food Category Per 100 g % DV
2351 Vitamin water, all flavours, sweetened Beverages 0.25 mg 2%
2352 Potsticker or wonton, pork and vegetable, frozen, unprepared Mixed Dishes 0.25 mg 2%
2353 Sausage, smoked, pork, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 0.25 mg 2%
2354 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 0.25 mg 2%
2355 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.25 mg 2%
2356 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.25 mg 2%
2357 Babyfood, fruit, jarred, banana and other fruit Babyfoods 0.25 mg 2%
2358 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 0.25 mg 2%
2359 Cheese, brie Dairy and Egg Products 0.24 mg 2%
2360 Cheese, edam Dairy and Egg Products 0.24 mg 2%
2361 Cheese, port-salut Dairy and Egg Products 0.24 mg 2%
2362 Cheese, tilsit, with whole milk Dairy and Egg Products 0.24 mg 2%
2363 Cheese, Mexican, queso asadero Dairy and Egg Products 0.24 mg 2%
2364 Cheese, gouda Dairy and Egg Products 0.24 mg 2%
2365 Chicken, stewing, meat only, raw Poultry Products 0.24 mg 2%
2366 Chicken, stewing, dark meat only, raw Poultry Products 0.24 mg 2%
2367 Turkey, all classes, liver, raw Poultry Products 0.24 mg 2%
2368 Chicken, cornish game hens, meat only, roasted Poultry Products 0.24 mg 2%
2369 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 0.24 mg 2%
2370 Soup, chicken vegetable (includes gumbo), ready-to-serve Soups, Sauces and Gravies 0.24 mg 2%
2371 Wiener (cheesefurter), cheddar smokie Sausages and Luncheon meats 0.24 mg 2%
2372 Deli-meat, salami, cooked, turkey Sausages and Luncheon meats 0.24 mg 2%
2373 Deli-meat, chicken, cooked, sliced Sausages and Luncheon meats 0.24 mg 2%
2374 Deli-meat, mock chicken loaf Sausages and Luncheon meats 0.24 mg 2%
2375 Papaya nectar, canned Fruits and fruit juices 0.24 mg 2%
2376 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.24 mg 2%
2377 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.24 mg 2%
2378 Pork, leg, whole, lean and fat, raw Pork Products 0.24 mg 2%
2379 Pork, loin, whole, lean and fat, braised Pork Products 0.24 mg 2%
2380 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 0.24 mg 2%
2381 Pork, loin, sirloin chop, bone-in, lean and fat, broiled Pork Products 0.24 mg 2%
2382 Pork, loin, sirloin chop, bone-in, lean, raw Pork Products 0.24 mg 2%
2383 Pork, shoulder, blade portion, bone-in, lean, raw Pork Products 0.24 mg 2%
2384 Pork, shoulder, blade portion, bone-in, lean, roasted Pork Products 0.24 mg 2%
2385 Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted Pork Products 0.24 mg 2%
2386 Pork, back ribs, lean and fat, raw Pork Products 0.24 mg 2%
2387 Pork, shoulder, butt, blade (boneless), lean, raw Pork Products 0.24 mg 2%
2388 Pork, shoulder, butt (blade boneless), lean, roasted Pork Products 0.24 mg 2%
2389 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.24 mg 2%
2390 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.24 mg 2%
2391 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 0.24 mg 2%
2392 Nuts, coconut meat, raw Nuts and Seeds 0.24 mg 2%
2393 Fish, tuna, yellowfin, fresh, raw Finfish and Shellfish Products 0.24 mg 2%
2394 Lamb, Canadian, foreshank, lean, raw Lamb, Veal and Game 0.24 mg 2%
2395 Bread, white, commercial, toasted Baked Products 0.24 mg 2%
2396 Cake, sponge, commercial Baked Products 0.24 mg 2%
2397 Bread, white, commercial, toasted, reduced sodium Baked Products 0.24 mg 2%
2398 Cake, date square (matrimonial cake), homemade Baked Products 0.24 mg 2%
2399 Snacks, banana chips Snacks 0.24 mg 2%
2400 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.24 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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