Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 3831 foods.

# Food Category Per 100 g % DV
2301 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.26 mg 2%
2302 Cheese, blue Dairy and Egg Products 0.25 mg 2%
2303 Cheese, roquefort (blue) Dairy and Egg Products 0.25 mg 2%
2304 Cheese, parmesan, shredded Dairy and Egg Products 0.25 mg 2%
2305 Chicken, roasting, meat and skin, roasted Poultry Products 0.25 mg 2%
2306 Turkey, all classes, giblets, raw Poultry Products 0.25 mg 2%
2307 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 0.25 mg 2%
2308 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 0.25 mg 2%
2309 Sausage, Italian, pork, raw Sausages and Luncheon meats 0.25 mg 2%
2310 Deli-meat, olive loaf, pork Sausages and Luncheon meats 0.25 mg 2%
2311 Sausage, smoked, pork, pre-cooked Sausages and Luncheon meats 0.25 mg 2%
2312 Sausage, Italian, pork, cooked Sausages and Luncheon meats 0.25 mg 2%
2313 Deli-meat, headcheese, pork Sausages and Luncheon meats 0.25 mg 2%
2314 Lemon peel, raw Fruits and fruit juices 0.25 mg 2%
2315 Pork, loin, sirloin chop, bone-in, lean, braised Pork Products 0.25 mg 2%
2316 Pork, shoulder, whole, lean, roasted Pork Products 0.25 mg 2%
2317 Pork, cured, breakfast strips, cooked Pork Products 0.25 mg 2%
2318 Ham, regular (13% fat), canned Sausages and Luncheon meats 0.25 mg 2%
2319 Pork, back ribs, lean and fat, roasted Pork Products 0.25 mg 2%
2320 Pork, loin, rib half (country-style ribs), lean, raw Pork Products 0.25 mg 2%
2321 Pork, cured, breakfast strips, raw or unheated Pork Products 0.25 mg 2%
2322 Pork, cured, ham, boneless, mini ham-half, extra-lean (approximately 5% fat), roasted Pork Products 0.25 mg 2%
2323 Pork, loin, tenderloin, lean and fat, broiled Pork Products 0.25 mg 2%
2324 Potato flour Vegetables and Vegetable Products 0.25 mg 2%
2325 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 0.25 mg 2%
2326 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 0.25 mg 2%
2327 Milk shake (fast food), vanilla Beverages 0.25 mg 2%
2328 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 0.25 mg 2%
2329 Veal, composite cuts, fat, cooked Lamb, Veal and Game 0.25 mg 2%
2330 Veal, sirloin, lean and fat, raw Lamb, Veal and Game 0.25 mg 2%
2331 Veal, sirloin, lean, raw Lamb, Veal and Game 0.25 mg 2%
2332 Lamb, tongue, braised Lamb, Veal and Game 0.25 mg 2%
2333 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw Lamb, Veal and Game 0.25 mg 2%
2334 Sausage, smoked, pork, pre-cooked, reduced fat Sausages and Luncheon meats 0.25 mg 2%
2335 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.25 mg 2%
2336 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), cooked, reduced sodium Pork Products 0.25 mg 2%
2337 Emu, inside drum, cooked, broiled Poultry Products 0.25 mg 2%
2338 Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat Sausages and Luncheon meats 0.25 mg 2%
2339 Game meat, native, caribou (reindeer), heart, raw Lamb, Veal and Game 0.25 mg 2%
2340 Game meat, native, polar bear, raw Lamb, Veal and Game 0.25 mg 2%
2341 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw Beef Products 0.25 mg 2%
2342 Snacks, popcorn, unpopped kernels Snacks 0.25 mg 2%
2343 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 0.25 mg 2%
2344 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning Poultry Products 0.25 mg 2%
2345 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 0.25 mg 2%
2346 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 0.25 mg 2%
2347 Pork, composite cuts, leg, loin and shoulder, lean and fat, raw Pork Products 0.25 mg 2%
2348 Cheese, Mexican blend Dairy and Egg Products 0.25 mg 2%
2349 Macaroni and cheese, frozen Mixed Dishes 0.25 mg 2%
2350 Fast foods, mexican, taco with beef, cheese and lettuce, soft Fast Foods 0.25 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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