Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Showing 2251-2300 of 5222 foods.

# Food Category Per 100 g % DV
2251 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.42 mg 3%
2252 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 0.42 mg 3%
2253 Corn bran, crude Cereal Grains and Pasta 0.42 mg 3%
2254 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.42 mg 3%
2255 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato Fast Foods 0.42 mg 3%
2256 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Fast Foods 0.42 mg 3%
2257 TACO BELL, BURRITO SUPREME with chicken Fast Foods 0.42 mg 3%
2258 Fast foods, potato, mashed Fast Foods 0.42 mg 3%
2259 Chicken, broilers or fryers, breast, meat only, cooked, fried Poultry Products 0.42 mg 3%
2260 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised Poultry Products 0.42 mg 3%
2261 Soup, clam chowder, new england, canned, condensed Soups, Sauces, and Gravies 0.42 mg 3%
2262 Meatballs, frozen, Italian style Sausages and Luncheon Meats 0.42 mg 3%
2263 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 0.42 mg 3%
2264 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 0.42 mg 3%
2265 Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) Sausages and Luncheon Meats 0.42 mg 3%
2266 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 0.42 mg 3%
2267 Fast foods, sundae, hot fudge Fast Foods 0.42 mg 3%
2268 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 0.42 mg 3%
2269 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.42 mg 3%
2270 Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Lamb, Veal, and Game Products 0.42 mg 3%
2271 Kielbasa, fully cooked, unheated Sausages and Luncheon Meats 0.42 mg 3%
2272 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 0.42 mg 3%
2273 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 0.42 mg 3%
2274 Lamb, New Zealand, imported, kidney, raw Lamb, Veal, and Game Products 0.42 mg 3%
2275 Milk and cereal bar Snacks 0.42 mg 3%
2276 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 0.42 mg 3%
2277 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 0.42 mg 3%
2278 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled Beef Products 0.42 mg 3%
2279 Bread, pumpernickel Baked Products 0.42 mg 3%
2280 Rolls, hard (includes kaiser) Baked Products 0.42 mg 3%
2281 Veal, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 0.42 mg 3%
2282 Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded Lamb, Veal, and Game Products 0.42 mg 3%
2283 Veal, loin, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.42 mg 3%
2284 Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.42 mg 3%
2285 Veal, sirloin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 0.42 mg 3%
2286 Canadian bacon, cooked, pan-fried Pork Products 0.41 mg 3%
2287 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.41 mg 3%
2288 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.41 mg 3%
2289 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.41 mg 3%
2290 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.41 mg 3%
2291 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.41 mg 3%
2292 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.41 mg 3%
2293 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated Pork Products 0.41 mg 3%
2294 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 mg 3%
2295 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.41 mg 3%
2296 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 mg 3%
2297 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.41 mg 3%
2298 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.41 mg 3%
2299 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.41 mg 3%
2300 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.41 mg 3%

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