Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 3831 foods.

# Food Category Per 100 g % DV
2251 Pork, cured, ham, whole, lean Pork Products 0.26 mg 2%
2252 Pork, cured, fat (ham and arm picnic), roasted Pork Products 0.26 mg 2%
2253 Pork, cured, ham, shoulder, arm picnic, lean, roasted Pork Products 0.26 mg 2%
2254 Pork, loin, rib chop (rib end), bone-in, lean, pan-fried Pork Products 0.26 mg 2%
2255 Pork, loin, sirloin steak, boneless, lean and fat, broiled Pork Products 0.26 mg 2%
2256 Pork, loin, sirloin steak, boneless, lean, broiled Pork Products 0.26 mg 2%
2257 Pork, leg, inside, boneless, lean, roasted Pork Products 0.26 mg 2%
2258 Pork, cured, ham, shoulder, picnic, boneless, lean, unheated Pork Products 0.26 mg 2%
2259 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.26 mg 2%
2260 Ginger root, raw Vegetables and Vegetable Products 0.26 mg 2%
2261 Sweet potato, raw Vegetables and Vegetable Products 0.26 mg 2%
2262 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.26 mg 2%
2263 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 0.26 mg 2%
2264 Fish, perch, mixed species, baked or broiled Finfish and Shellfish Products 0.26 mg 2%
2265 Fish, pike, northern, native, cooked Finfish and Shellfish Products 0.26 mg 2%
2266 Mollusks, whelk, unspecified, boiled or steamed Finfish and Shellfish Products 0.26 mg 2%
2267 Fish, trout, mixed species, baked or broiled Finfish and Shellfish Products 0.26 mg 2%
2268 Lamb, New Zealand, frozen, leg, chop / steak, lean and fat, raw Lamb, Veal and Game 0.26 mg 2%
2269 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 0.26 mg 2%
2270 Veal, composite cuts, lean, raw Lamb, Veal and Game 0.26 mg 2%
2271 Veal, milk-fed, shoulder, whole, lean, raw Lamb, Veal and Game 0.26 mg 2%
2272 Veal, shoulder, blade, lean, raw Lamb, Veal and Game 0.26 mg 2%
2273 Veal, grain-fed, loin chop, lean and fat, raw Lamb, Veal and Game 0.26 mg 2%
2274 Veal, grain-fed, loin chop, lean, raw Lamb, Veal and Game 0.26 mg 2%
2275 Veal, grain-fed, shoulder, whole, lean, raw Lamb, Veal and Game 0.26 mg 2%
2276 Bread, egg (Challah) Baked Products 0.26 mg 2%
2277 Cookie, oatmeal (with or without raisins), commercial Baked Products 0.26 mg 2%
2278 Bread crumbs, dry, grated, seasoned Baked Products 0.26 mg 2%
2279 Candies, bars / chips, semisweet chocolate Sweets 0.26 mg 2%
2280 Candies, bars, sweet chocolate Sweets 0.26 mg 2%
2281 Candies, fudge, chocolate with nuts, homemade Sweets 0.26 mg 2%
2282 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 0.26 mg 2%
2283 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.26 mg 2%
2284 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.26 mg 2%
2285 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.26 mg 2%
2286 Coffee whitener (non dairy), powdered, light Dairy and Egg Products 0.26 mg 2%
2287 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.26 mg 2%
2288 Emu, full rump, cooked, broiled Poultry Products 0.26 mg 2%
2289 Game meat, native, ringed seal, eyes, raw Lamb, Veal and Game 0.26 mg 2%
2290 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.26 mg 2%
2291 Beef, loin, t-bone steak (porterhouse), lean, raw Beef Products 0.26 mg 2%
2292 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 0.26 mg 2%
2293 Grains, spelt, cooked Cereals, Grains and Pasta 0.26 mg 2%
2294 Beef pot pie, frozen, prepared Mixed Dishes 0.26 mg 2%
2295 Blueberry, wild, frozen Fruits and fruit juices 0.26 mg 2%
2296 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.26 mg 2%
2297 Babyfood, snack, biscuit, rice Babyfoods 0.26 mg 2%
2298 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.26 mg 2%
2299 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.26 mg 2%
2300 Veal, ground, pan-fried Lamb, Veal and Game 0.26 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free