Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 3831 foods.

# Food Category Per 100 g % DV
2201 Celery, raw Vegetables and Vegetable Products 0.27 mg 2%
2202 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 0.27 mg 2%
2203 Veal, loin, lean, raw Lamb, Veal and Game 0.27 mg 2%
2204 Veal, milk-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 0.27 mg 2%
2205 Veal, shoulder, shank, lean and fat, raw Lamb, Veal and Game 0.27 mg 2%
2206 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 0.27 mg 2%
2207 Veal, cubed for stew (leg and shoulder), lean, raw Lamb, Veal and Game 0.27 mg 2%
2208 Veal, grain-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 0.27 mg 2%
2209 Veal, grain-fed, shoulder, shank, lean and fat, raw Lamb, Veal and Game 0.27 mg 2%
2210 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 0.27 mg 2%
2211 Cookie, brownie, homemade Baked Products 0.27 mg 2%
2212 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 0.27 mg 2%
2213 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.27 mg 2%
2214 Chicken, feet, boiled Poultry Products 0.27 mg 2%
2215 Cheese, cream, light Dairy and Egg Products 0.27 mg 2%
2216 Cheese, cheddar, imitation Dairy and Egg Products 0.27 mg 2%
2217 Pheasant, cooked, total edible Poultry Products 0.27 mg 2%
2218 Cheese, parmesan, low sodium Dairy and Egg Products 0.27 mg 2%
2219 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 0.27 mg 2%
2220 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.27 mg 2%
2221 Game meat, native, bearded seal meat, boiled Lamb, Veal and Game 0.27 mg 2%
2222 Game meat, native, ringed seal, meat, boiled Lamb, Veal and Game 0.27 mg 2%
2223 Beef, rib, rib roast with bone, lean, cooked, roasted Beef Products 0.27 mg 2%
2224 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.27 mg 2%
2225 Egg roll, pork, refrigerated, heated Mixed Dishes 0.27 mg 2%
2226 Egg substitute, liquid, fat free Dairy and Egg Products 0.27 mg 2%
2227 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 2%
2228 Muffin, chocolate chip, commercial Baked Products 0.27 mg 2%
2229 Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.27 mg 2%
2230 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed Fast Foods 0.27 mg 2%
2231 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.27 mg 2%
2232 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.27 mg 2%
2233 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.27 mg 2%
2234 Cheese, brick Dairy and Egg Products 0.26 mg 2%
2235 Cheese, monterey Dairy and Egg Products 0.26 mg 2%
2236 Cheese, muenster Dairy and Egg Products 0.26 mg 2%
2237 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 0.26 mg 2%
2238 Cheese, Mexican, queso anejo Dairy and Egg Products 0.26 mg 2%
2239 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.26 mg 2%
2240 Turkey, broiler, meat and skin, raw Poultry Products 0.26 mg 2%
2241 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 0.26 mg 2%
2242 Gravy, pork, dehydrated Soups, Sauces and Gravies 0.26 mg 2%
2243 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.26 mg 2%
2244 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.26 mg 2%
2245 Prune, dried, cooked, added sugar Fruits and fruit juices 0.26 mg 2%
2246 Plum, raw Fruits and fruit juices 0.26 mg 2%
2247 Pork, leg, whole, lean, roasted Pork Products 0.26 mg 2%
2248 Pork, leg, butt portion, lean, roasted Pork Products 0.26 mg 2%
2249 Pork, leg, shank portion, lean, roasted Pork Products 0.26 mg 2%
2250 Pork, shoulder, picnic (arm), lean and fat, braised Pork Products 0.26 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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