Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 3831 foods.

# Food Category Per 100 g % DV
2151 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.27 mg 2%
2152 Spices, onion powder Spices and Herbs 0.27 mg 2%
2153 Chicken, broiler, meat and skin, roasted Poultry Products 0.27 mg 2%
2154 Chicken, broiler, meat and skin, stewed Poultry Products 0.27 mg 2%
2155 Chicken, broiler, meat only, roasted Poultry Products 0.27 mg 2%
2156 Chicken, broiler, meat only, stewed Poultry Products 0.27 mg 2%
2157 Chicken, broiler, light meat and skin, raw Poultry Products 0.27 mg 2%
2158 Chicken, broiler, light meat and skin, roasted Poultry Products 0.27 mg 2%
2159 Chicken, broiler, light meat, roasted Poultry Products 0.27 mg 2%
2160 Chicken, broiler, light meat, stewed Poultry Products 0.27 mg 2%
2161 Chicken, broiler, dark meat, roasted Poultry Products 0.27 mg 2%
2162 Chicken, broiler, dark meat, stewed Poultry Products 0.27 mg 2%
2163 Chicken, broiler, leg, meat and skin, stewed Poultry Products 0.27 mg 2%
2164 Chicken, broiler, leg, meat, stewed Poultry Products 0.27 mg 2%
2165 Chicken, broiler, neck, meat and skin, simmered Poultry Products 0.27 mg 2%
2166 Chicken, broiler, thigh, meat, fried Poultry Products 0.27 mg 2%
2167 Chicken, broiler, wing, meat and skin, stewed Poultry Products 0.27 mg 2%
2168 Chicken, broiler, wing, meat, roasted Poultry Products 0.27 mg 2%
2169 Chicken, broiler, wing, meat, stewed Poultry Products 0.27 mg 2%
2170 Chicken, roasting, light meat, roasted Poultry Products 0.27 mg 2%
2171 Duck, wild, native, meat and skin, raw Poultry Products 0.27 mg 2%
2172 Poultry food products, turkey, canned, boned, with broth Poultry Products 0.27 mg 2%
2173 Chicken, broiler, back, meat and skin, roasted Poultry Products 0.27 mg 2%
2174 Chicken, broiler, back, meat and skin, stewed Poultry Products 0.27 mg 2%
2175 Chicken, broiler, back, meat, roasted Poultry Products 0.27 mg 2%
2176 Chicken, broiler, back, meat, stewed Poultry Products 0.27 mg 2%
2177 Chicken, broiler, breast, meat and skin, raw Poultry Products 0.27 mg 2%
2178 Chicken, broiler, breast, meat and skin, stewed Poultry Products 0.27 mg 2%
2179 Chicken, broiler, breast, meat, roasted Poultry Products 0.27 mg 2%
2180 Chicken, broiler, breast, meat, stewed Poultry Products 0.27 mg 2%
2181 Chicken, broiler, drumstick, meat, stewed Poultry Products 0.27 mg 2%
2182 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 0.27 mg 2%
2183 Chicken, broiler, thigh, meat, stewed Poultry Products 0.27 mg 2%
2184 Chicken, ground, lean, raw Poultry Products 0.27 mg 2%
2185 Sausage, Brotwurst, pork, beef, with nonfat dry milk Sausages and Luncheon meats 0.27 mg 2%
2186 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 0.27 mg 2%
2187 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.27 mg 2%
2188 Rhubarb, frozen, uncooked Fruits and fruit juices 0.27 mg 2%
2189 Rhubarb, raw Fruits and fruit juices 0.27 mg 2%
2190 Pork, leg, butt portion, lean and fat, roasted Pork Products 0.27 mg 2%
2191 Pork, loin, whole, lean, broiled Pork Products 0.27 mg 2%
2192 Pork, loin, sirloin chop, bone-in, lean, broiled Pork Products 0.27 mg 2%
2193 Pork, shoulder, blade portion, bone-in, lean, broiled Pork Products 0.27 mg 2%
2194 Pork, cured, ham, whole, lean and fat Pork Products 0.27 mg 2%
2195 Pork, loin, rib half (country-style ribs), lean, roasted Pork Products 0.27 mg 2%
2196 Okra (gumbo), raw Vegetables and Vegetable Products 0.27 mg 2%
2197 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.27 mg 2%
2198 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.27 mg 2%
2199 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.27 mg 2%
2200 Corn pudding , homemade Vegetables and Vegetable Products 0.27 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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