Foods high in Vitamin E (USDA SR Legacy)
Vitamin E is an antioxidant that protects cells from damage.
FDA daily value: 15 mg
Showing 2051-2100 of 5222 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2051 | Rolls, dinner, oat bran | Baked Products | 0.48 mg | 3% |
| 2052 | Snacks, pretzels, hard, plain, salted | Snacks | 0.47 mg | 3% |
| 2053 | Oil, flaxseed, cold pressed | Fats and Oils | 0.47 mg | 3% |
| 2054 | Bread, potato | Baked Products | 0.47 mg | 3% |
| 2055 | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) | American Indian/Alaska Native Foods | 0.47 mg | 3% |
| 2056 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 0.47 mg | 3% |
| 2057 | Pork, ground, 72% lean / 28% fat, cooked, pan-broiled | Pork Products | 0.47 mg | 3% |
| 2058 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 0.47 mg | 3% |
| 2059 | Restaurant, Italian, cheese ravioli with marinara sauce | Restaurant Foods | 0.47 mg | 3% |
| 2060 | Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 0.47 mg | 3% |
| 2061 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 0.47 mg | 3% |
| 2062 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 0.47 mg | 3% |
| 2063 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 0.47 mg | 3% |
| 2064 | Fast food, biscuit | Fast Foods | 0.47 mg | 3% |
| 2065 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.47 mg | 3% |
| 2066 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.47 mg | 3% |
| 2067 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry | Breakfast Cereals | 0.47 mg | 3% |
| 2068 | Beverages, rice milk, unsweetened | Beverages | 0.47 mg | 3% |
| 2069 | Cheese, white, queso blanco | Dairy and Egg Products | 0.47 mg | 3% |
| 2070 | Lamb, New Zealand, imported, loin chop, separable lean and fat, raw | Lamb, Veal, and Game Products | 0.47 mg | 3% |
| 2071 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted | Lamb, Veal, and Game Products | 0.47 mg | 3% |
| 2072 | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled | Lamb, Veal, and Game Products | 0.47 mg | 3% |
| 2073 | Babyfood, dinner, beef noodle, junior | Baby Foods | 0.47 mg | 3% |
| 2074 | Babyfood, cereal, mixed, prepared with whole milk | Baby Foods | 0.47 mg | 3% |
| 2075 | Veal, shoulder, blade, separable lean and fat, cooked, roasted | Lamb, Veal, and Game Products | 0.47 mg | 3% |
| 2076 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 0.47 mg | 3% |
| 2077 | Cereals, QUAKER, Instant Oatmeal Organic, Regular | Breakfast Cereals | 0.47 mg | 3% |
| 2078 | Veal, shoulder, blade chop, separable lean only, cooked, grilled | Lamb, Veal, and Game Products | 0.47 mg | 3% |
| 2079 | Veal, shoulder, arm, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 0.47 mg | 3% |
| 2080 | CRACKER BARREL, grilled sirloin steak | Restaurant Foods | 0.46 mg | 3% |
| 2081 | Candies, caramels | Sweets | 0.46 mg | 3% |
| 2082 | Ice creams, chocolate, rich | Sweets | 0.46 mg | 3% |
| 2083 | Beef, variety meats and by-products, liver, cooked, pan-fried | Beef Products | 0.46 mg | 3% |
| 2084 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 0.46 mg | 3% |
| 2085 | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 0.46 mg | 3% |
| 2086 | Beans, snap, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.46 mg | 3% |
| 2087 | Beans, snap, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.46 mg | 3% |
| 2088 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.46 mg | 3% |
| 2089 | Beans, snap, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.46 mg | 3% |
| 2090 | Burdock root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.46 mg | 3% |
| 2091 | Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | Beef Products | 0.46 mg | 3% |
| 2092 | Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.46 mg | 3% |
| 2093 | Yambean (jicama), raw | Vegetables and Vegetable Products | 0.46 mg | 3% |
| 2094 | Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 0.46 mg | 3% |
| 2095 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.46 mg | 3% |
| 2096 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 0.46 mg | 3% |
| 2097 | Cheese spread, American or Cheddar cheese base, reduced fat | Dairy and Egg Products | 0.46 mg | 3% |
| 2098 | Babyfood, cookies | Baby Foods | 0.46 mg | 3% |
| 2099 | Chicken, broilers or fryers, meat only, cooked, fried | Poultry Products | 0.46 mg | 3% |
| 2100 | Chicken, broiler, rotisserie, BBQ, thigh, meat and skin | Poultry Products | 0.46 mg | 3% |
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