Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 3831 foods.

# Food Category Per 100 g % DV
1851 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 0.36 mg 2%
1852 Veal, rib, lean, roasted Lamb, Veal and Game 0.36 mg 2%
1853 Game meat, bison, roasted Lamb, Veal and Game 0.36 mg 2%
1854 Veal, grain-fed, rib chop, lean, broiled Lamb, Veal and Game 0.36 mg 2%
1855 Bread, protein (includes gluten) Baked Products 0.36 mg 2%
1856 English muffin, plain (also sourdough), toasted Baked Products 0.36 mg 2%
1857 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.36 mg 2%
1858 Roll, dinner, egg Baked Products 0.36 mg 2%
1859 Roll, dinner, wheat (60% whole wheat flour) Baked Products 0.36 mg 2%
1860 Bread, protein (includes gluten), toasted Baked Products 0.36 mg 2%
1861 Candies, M&M's, plain chocolate candies Sweets 0.36 mg 2%
1862 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.36 mg 2%
1863 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.36 mg 2%
1864 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 0.36 mg 2%
1865 Pork, oriental style, dehydrated Pork Products 0.36 mg 2%
1866 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 0.36 mg 2%
1867 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.36 mg 2%
1868 Lentils, flour Legumes and Legume Products 0.36 mg 2%
1869 Agave, cooked Vegetables and Vegetable Products 0.36 mg 2%
1870 Chicken, broiler, skin, cooked, rotisserie, with seasoning Poultry Products 0.36 mg 2%
1871 Turkey, all classes, meat and skin, raw Poultry Products 0.35 mg 2%
1872 Turkey, all classes, meat only, raw Poultry Products 0.35 mg 2%
1873 Turkey, broiler, meat and skin, roasted Poultry Products 0.35 mg 2%
1874 Turkey, broiler, meat only, raw Poultry Products 0.35 mg 2%
1875 Turkey, hen, meat and skin, roasted Poultry Products 0.35 mg 2%
1876 Turkey, hen, meat only, raw Poultry Products 0.35 mg 2%
1877 Turkey, tom, meat and skin, roasted Poultry Products 0.35 mg 2%
1878 Turkey, tom, meat only, raw Poultry Products 0.35 mg 2%
1879 Turkey, all classes, ground, raw Poultry Products 0.35 mg 2%
1880 Sausage, Braunschweiger (liver sausage with bacon), pork Sausages and Luncheon meats 0.35 mg 2%
1881 Liver sausage, liverwurst, pork Sausages and Luncheon meats 0.35 mg 2%
1882 Fig, dried, uncooked Fruits and fruit juices 0.35 mg 2%
1883 Yam, raw Vegetables and Vegetable Products 0.35 mg 2%
1884 Celery, boiled, drained Vegetables and Vegetable Products 0.35 mg 2%
1885 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.35 mg 2%
1886 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.35 mg 2%
1887 Soybeans, dry, boiled Legumes and Legume Products 0.35 mg 2%
1888 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.35 mg 2%
1889 Soybeans, dry, boiled, salted Legumes and Legume Products 0.35 mg 2%
1890 Veal, rib, lean and fat, roasted Lamb, Veal and Game 0.35 mg 2%
1891 Veal, rib, lean, braised Lamb, Veal and Game 0.35 mg 2%
1892 Veal, grain-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 0.35 mg 2%
1893 Danish pastry, cheese Baked Products 0.35 mg 2%
1894 Snacks, pretzels, hard, plain, unsalted Snacks 0.35 mg 2%
1895 Grains, buckwheat Cereals, Grains and Pasta 0.35 mg 2%
1896 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.35 mg 2%
1897 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 0.35 mg 2%
1898 Game meat, native, caribou (reindeer), meat, dried Lamb, Veal and Game 0.35 mg 2%
1899 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.35 mg 2%
1900 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.35 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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