Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 3831 foods.

# Food Category Per 100 g % DV
1801 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.38 mg 3%
1802 Beef, flank, flank steak, boneless, lean, cooked, braised Beef Products 0.38 mg 3%
1803 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.38 mg 3%
1804 Beef, loin, top sirloin steak, boneless, lean, cooked, broiled Beef Products 0.38 mg 3%
1805 Dessert, apple crisp, homemade Sweets 0.38 mg 3%
1806 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.38 mg 3%
1807 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.38 mg 3%
1808 Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread Fast Foods 0.38 mg 3%
1809 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 0.38 mg 3%
1810 Bread, white, commercial, with added fibre Baked Products 0.38 mg 3%
1811 Veal, foreshank, osso buco, lean, braised Lamb, Veal and Game 0.38 mg 3%
1812 Chicken, broiler, back, meat and skin, raw Poultry Products 0.37 mg 2%
1813 Gooseberry raw Fruits and fruit juices 0.37 mg 2%
1814 Pork, side ribs centre cut (spareribs), lean and fat, raw Pork Products 0.37 mg 2%
1815 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 0.37 mg 2%
1816 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.37 mg 2%
1817 Nuts, coconut meat, desiccated, sweetened, flaked, canned Nuts and Seeds 0.37 mg 2%
1818 Beverage mix, chocolate flavour, powder Beverages 0.37 mg 2%
1819 Lamb, New Zealand, rib, lean, roasted Lamb, Veal and Game 0.37 mg 2%
1820 Lamb, heart, raw Lamb, Veal and Game 0.37 mg 2%
1821 Lamb, kidney, raw Lamb, Veal and Game 0.37 mg 2%
1822 Veal, liver, raw Lamb, Veal and Game 0.37 mg 2%
1823 Bread, multigrain, commercial Baked Products 0.37 mg 2%
1824 Bread, rye, toasted Baked Products 0.37 mg 2%
1825 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 0.37 mg 2%
1826 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 0.37 mg 2%
1827 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.37 mg 2%
1828 Cheese, swiss, low sodium Dairy and Egg Products 0.37 mg 2%
1829 Game meat, native, caribou (reindeer), tongue, cooked Lamb, Veal and Game 0.37 mg 2%
1830 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted Beef Products 0.37 mg 2%
1831 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted Beef Products 0.37 mg 2%
1832 Burrito, bean and cheese, frozen Mixed Dishes 0.37 mg 2%
1833 Chicken breast tenders, breaded, cooked in microwave Poultry Products 0.37 mg 2%
1834 Egg roll, chicken, refrigerated, heated Mixed Dishes 0.37 mg 2%
1835 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed Fast Foods 0.37 mg 2%
1836 Bread, whole grain (whole-wheat), commercial Baked Products 0.37 mg 2%
1837 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 0.37 mg 2%
1838 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 0.37 mg 2%
1839 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 0.37 mg 2%
1840 Bread, multigrain, commercial, reduced sodium Baked Products 0.37 mg 2%
1841 Pork, cured, back bacon, pan-fried Pork Products 0.37 mg 2%
1842 Babyfood, meat, jarred and frozen, beef, puree Babyfoods 0.37 mg 2%
1843 Chicken, broiler, light meat and skin, stewed Poultry Products 0.36 mg 2%
1844 Chicken, cornish game hens, meat and skin, roasted Poultry Products 0.36 mg 2%
1845 Soup, chicken gumbo, canned, condensed Soups, Sauces and Gravies 0.36 mg 2%
1846 Pork, kidney, braised Pork Products 0.36 mg 2%
1847 Celeriac, raw Vegetables and Vegetable Products 0.36 mg 2%
1848 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.36 mg 2%
1849 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.36 mg 2%
1850 Malted milk, natural flavour, powder Beverages 0.36 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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