Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 5222 foods.

# Food Category Per 100 g % DV
1751 Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted Beef Products 0.59 mg 4%
1752 OLIVE GARDEN, spaghetti with meat sauce Restaurant Foods 0.58 mg 4%
1753 Pickle relish, sweet Vegetables and Vegetable Products 0.58 mg 4%
1754 Candies, HERSHEY'S SKOR Toffee Bar Sweets 0.58 mg 4%
1755 Fennel, bulb, raw Vegetables and Vegetable Products 0.58 mg 4%
1756 Milk, dry, whole, with added vitamin D Dairy and Egg Products 0.58 mg 4%
1757 Fast foods, english muffin, with cheese and sausage Fast Foods 0.58 mg 4%
1758 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.58 mg 4%
1759 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 0.58 mg 4%
1760 Fast foods, sundae, caramel Fast Foods 0.58 mg 4%
1761 Milk, dry, whole, without added vitamin D Dairy and Egg Products 0.58 mg 4%
1762 Babyfood, dinner, sweet potatoes and chicken, strained Baby Foods 0.58 mg 4%
1763 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.58 mg 4%
1764 Cookies, butter, commercially prepared, enriched Baked Products 0.58 mg 4%
1765 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 0.57 mg 4%
1766 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.57 mg 4%
1767 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 0.57 mg 4%
1768 Kale, frozen, unprepared Vegetables and Vegetable Products 0.57 mg 4%
1769 Barley flour or meal Cereal Grains and Pasta 0.57 mg 4%
1770 Barley malt flour Cereal Grains and Pasta 0.57 mg 4%
1771 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.57 mg 4%
1772 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 0.57 mg 4%
1773 Barley, hulled Cereal Grains and Pasta 0.57 mg 4%
1774 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 0.57 mg 4%
1775 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Poultry Products 0.57 mg 4%
1776 Blueberries, raw Fruits and Fruit Juices 0.57 mg 4%
1777 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.57 mg 4%
1778 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.57 mg 4%
1779 Babyfood, dinner, beef with vegetables Baby Foods 0.57 mg 4%
1780 Lamb, New Zealand, imported, tongue - swiss cut, raw Lamb, Veal, and Game Products 0.57 mg 4%
1781 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.57 mg 4%
1782 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.57 mg 4%
1783 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.57 mg 4%
1784 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 0.57 mg 4%
1785 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 0.57 mg 4%
1786 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.57 mg 4%
1787 Canada Goose, breast meat only, skinless, raw Poultry Products 0.57 mg 4%
1788 Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 0.57 mg 4%
1789 Lebanon bologna, beef Sausages and Luncheon Meats 0.57 mg 4%
1790 Fish, anchovy, european, raw Finfish and Shellfish Products 0.57 mg 4%
1791 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal, and Game Products 0.57 mg 4%
1792 Lamb, New Zealand, imported, kidney, cooked, soaked and fried Lamb, Veal, and Game Products 0.57 mg 4%
1793 Beef, New Zealand, imported, manufacturing beef, cooked, boiled Beef Products 0.57 mg 4%
1794 Snacks, fruit leather, pieces Sweets 0.56 mg 4%
1795 Snacks, fruit leather, rolls Sweets 0.56 mg 4%
1796 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 0.56 mg 4%
1797 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Meals, Entrees, and Side Dishes 0.56 mg 4%
1798 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.56 mg 4%
1799 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.56 mg 4%
1800 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 0.56 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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