Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3831 foods.

# Food Category Per 100 g % DV
1751 Chicken breast tenders, breaded, cooked in conventional oven Poultry Products 0.40 mg 3%
1752 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 0.40 mg 3%
1753 Dessert, frozen, ice cream sandwich Sweets 0.40 mg 3%
1754 Dessert, frozen, ice cream cookie sandwich Sweets 0.40 mg 3%
1755 Babyfood, meat, pork, puree Babyfoods 0.40 mg 3%
1756 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 0.40 mg 3%
1757 Turkey, all classes, dark meat only, raw Poultry Products 0.39 mg 3%
1758 Chicken, ground, lean, cooked Poultry Products 0.39 mg 3%
1759 Banana, dehydrated or banana powder Fruits and fruit juices 0.39 mg 3%
1760 Pork, wholesale cuts, belly, raw Pork Products 0.39 mg 3%
1761 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 0.39 mg 3%
1762 Peas, pigeon, raw Vegetables and Vegetable Products 0.39 mg 3%
1763 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 0.39 mg 3%
1764 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.39 mg 3%
1765 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 0.39 mg 3%
1766 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 0.39 mg 3%
1767 Soy meal, defatted, raw Legumes and Legume Products 0.39 mg 3%
1768 Danish pastry, cinnamon Baked Products 0.39 mg 3%
1769 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 0.39 mg 3%
1770 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 0.39 mg 3%
1771 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 0.39 mg 3%
1772 Candies, bars, MILKY WAY Dark Bar Sweets 0.39 mg 3%
1773 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted Beef Products 0.39 mg 3%
1774 Muffin, blueberry, commercial, reduced fat Baked Products 0.39 mg 3%
1775 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 0.39 mg 3%
1776 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.39 mg 3%
1777 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.39 mg 3%
1778 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.39 mg 3%
1779 Veal, foreshank, osso buco, lean and fat, braised Lamb, Veal and Game 0.39 mg 3%
1780 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 0.39 mg 3%
1781 Cheese, swiss (emmental) Dairy and Egg Products 0.38 mg 3%
1782 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.38 mg 3%
1783 Sausage, Bockwurst, pork/veal, with milk and eggs, raw Sausages and Luncheon meats 0.38 mg 3%
1784 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.38 mg 3%
1785 Burdock root, raw Vegetables and Vegetable Products 0.38 mg 3%
1786 Tomato, green, raw Vegetables and Vegetable Products 0.38 mg 3%
1787 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 0.38 mg 3%
1788 Tomatillo, raw Vegetables and Vegetable Products 0.38 mg 3%
1789 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.38 mg 3%
1790 Beef, cured, dried beef Beef Products 0.38 mg 3%
1791 Beef, liver, raw Beef Products 0.38 mg 3%
1792 Fish, hake (whiting), mixed species, baked or broiled Finfish and Shellfish Products 0.38 mg 3%
1793 Game meat, boar, wild, roasted Lamb, Veal and Game 0.38 mg 3%
1794 Cake, sponge, homemade Baked Products 0.38 mg 3%
1795 Bread stuffing, dry mix, unprepared Baked Products 0.38 mg 3%
1796 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain Fast Foods 0.38 mg 3%
1797 Veal, grain-fed, shoulder, blade steak, lean and fat, raw Lamb, Veal and Game 0.38 mg 3%
1798 Gravy, brown instant, dry Soups, Sauces and Gravies 0.38 mg 3%
1799 Game meat, native, ringed seal, liver, raw Lamb, Veal and Game 0.38 mg 3%
1800 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave Poultry Products 0.38 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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