Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 3831 foods.

# Food Category Per 100 g % DV
1701 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 0.41 mg 3%
1702 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 0.41 mg 3%
1703 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 0.41 mg 3%
1704 Cassava (manioc), flour Vegetables and Vegetable Products 0.41 mg 3%
1705 Snacks, popcorn, microwave, lower in fat Snacks 0.41 mg 3%
1706 Cream, substitute, flavoured, powdered Dairy and Egg Products 0.41 mg 3%
1707 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.41 mg 3%
1708 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 0.41 mg 3%
1709 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 0.41 mg 3%
1710 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 0.41 mg 3%
1711 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 0.41 mg 3%
1712 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 0.41 mg 3%
1713 Lamb, New Zealand, tenderloin, lean and fat, raw Lamb, Veal and Game 0.41 mg 3%
1714 Lamb, New Zealand, tenderloin, lean, raw Lamb, Veal and Game 0.41 mg 3%
1715 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 0.41 mg 3%
1716 Cheese, neufchatel Dairy and Egg Products 0.40 mg 3%
1717 Cream, sour, cultured, 14% M.F Dairy and Egg Products 0.40 mg 3%
1718 Vegetable oil, walnut Fats and Oils 0.40 mg 3%
1719 Salad dressing, russian, commercial, low calorie Fats and Oils 0.40 mg 3%
1720 Chicken, broiler, skin only, roasted Poultry Products 0.40 mg 3%
1721 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1722 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1723 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1724 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1725 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1726 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.40 mg 3%
1727 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1728 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1729 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1730 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1731 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1732 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3%
1733 Pickle relish, hot dog Vegetables and Vegetable Products 0.40 mg 3%
1734 Pickle relish, hamburger Vegetables and Vegetable Products 0.40 mg 3%
1735 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 0.40 mg 3%
1736 Fish, salmon, pink (humpback), raw Finfish and Shellfish Products 0.40 mg 3%
1737 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 0.40 mg 3%
1738 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 0.40 mg 3%
1739 Veal, composite cuts, lean and fat, cooked Lamb, Veal and Game 0.40 mg 3%
1740 Veal, loin, lean and fat, braised Lamb, Veal and Game 0.40 mg 3%
1741 Game meat, squirrel, roasted Lamb, Veal and Game 0.40 mg 3%
1742 Veal, grain-fed, loin chop, lean and fat, braised Lamb, Veal and Game 0.40 mg 3%
1743 Croutons, seasoned Baked Products 0.40 mg 3%
1744 Pie, banana cream, homemade Baked Products 0.40 mg 3%
1745 Sweets, baking chocolate, unsweetened, square Sweets 0.40 mg 3%
1746 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.40 mg 3%
1747 Hot chocolate, cocoa, without sugar, mix, powder Beverages 0.40 mg 3%
1748 Veal, milk-fed, shoulder, blade steak, lean, braised Lamb, Veal and Game 0.40 mg 3%
1749 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.40 mg 3%
1750 Fish, tilapia, raw Finfish and Shellfish Products 0.40 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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