Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 5222 foods.

# Food Category Per 100 g % DV
1651 Pasta with tomato sauce, no meat, canned Meals, Entrees, and Side Dishes 0.62 mg 4%
1652 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.62 mg 4%
1653 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 0.62 mg 4%
1654 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.62 mg 4%
1655 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 0.62 mg 4%
1656 Snack, Pretzel, hard chocolate coated Snacks 0.62 mg 4%
1657 Game meat, deer, tenderloin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 0.62 mg 4%
1658 Cake, snack cakes, creme-filled, sponge Baked Products 0.62 mg 4%
1659 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.62 mg 4%
1660 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.62 mg 4%
1661 Fish, salmon, red, canned, bones removed (Alaska Native) American Indian/Alaska Native Foods 0.61 mg 4%
1662 Ice creams, french vanilla, soft-serve Sweets 0.61 mg 4%
1663 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.61 mg 4%
1664 Restaurant, Mexican, cheese quesadilla Restaurant Foods 0.61 mg 4%
1665 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 0.61 mg 4%
1666 Fast Foods, Fried Chicken, Thigh, meat and skin and breading Fast Foods 0.61 mg 4%
1667 Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 0.61 mg 4%
1668 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Breakfast Cereals 0.61 mg 4%
1669 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Foods 0.61 mg 4%
1670 Ice cream, soft serve, chocolate Dairy and Egg Products 0.61 mg 4%
1671 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 0.61 mg 4%
1672 Fish, halibut, Atlantic and Pacific, raw Finfish and Shellfish Products 0.61 mg 4%
1673 Bread, pita, whole-wheat Baked Products 0.61 mg 4%
1674 Restaurant, Mexican, spanish rice Restaurant Foods 0.60 mg 4%
1675 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.60 mg 4%
1676 Rice flour, brown Cereal Grains and Pasta 0.60 mg 4%
1677 Soybean, curd cheese Legumes and Legume Products 0.60 mg 4%
1678 Pomegranates, raw Fruits and Fruit Juices 0.60 mg 4%
1679 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.60 mg 4%
1680 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.60 mg 4%
1681 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 0.60 mg 4%
1682 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.60 mg 4%
1683 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 0.60 mg 4%
1684 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 0.60 mg 4%
1685 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 0.60 mg 4%
1686 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.60 mg 4%
1687 Babyfood, fruit, pears, junior Baby Foods 0.60 mg 4%
1688 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.60 mg 4%
1689 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.60 mg 4%
1690 Babyfood, juice, apple Baby Foods 0.60 mg 4%
1691 Babyfood, juice, orange and apricot Baby Foods 0.60 mg 4%
1692 Babyfood, juice, orange and pineapple Baby Foods 0.60 mg 4%
1693 Cheese, swiss Dairy and Egg Products 0.60 mg 4%
1694 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.60 mg 4%
1695 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.60 mg 4%
1696 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.60 mg 4%
1697 Lard Fats and Oils 0.60 mg 4%
1698 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.60 mg 4%
1699 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.60 mg 4%
1700 Babyfood, fruit, applesauce, junior Baby Foods 0.60 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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