Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 3831 foods.

# Food Category Per 100 g % DV
1651 Turkey, broiler, leg, meat and skin, raw Poultry Products 0.42 mg 3%
1652 Turkey, broiler, leg, meat only, raw Poultry Products 0.42 mg 3%
1653 Turkey, hen, leg, meat and skin, raw Poultry Products 0.42 mg 3%
1654 Turkey, tom, leg, meat and skin, raw Poultry Products 0.42 mg 3%
1655 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 0.42 mg 3%
1656 Pork, separable fat, raw Pork Products 0.42 mg 3%
1657 Pork, cured, ham patties, unheated Pork Products 0.42 mg 3%
1658 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 0.42 mg 3%
1659 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 0.42 mg 3%
1660 Veal, composite cuts, lean, cooked Lamb, Veal and Game 0.42 mg 3%
1661 Veal, leg (round), lean and fat, pan-fried, not breaded Lamb, Veal and Game 0.42 mg 3%
1662 Veal, milk-fed, cutlets (inside top round), pan-fried Lamb, Veal and Game 0.42 mg 3%
1663 Veal, loin, lean, braised Lamb, Veal and Game 0.42 mg 3%
1664 Veal, shoulder, whole, lean and fat, braised Lamb, Veal and Game 0.42 mg 3%
1665 Veal, sirloin, lean and fat, roasted Lamb, Veal and Game 0.42 mg 3%
1666 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 0.42 mg 3%
1667 Veal, grain-fed, loin chop, lean, braised Lamb, Veal and Game 0.42 mg 3%
1668 Bread, pumpernickel Baked Products 0.42 mg 3%
1669 Roll (kaiser), hard Baked Products 0.42 mg 3%
1670 Candies, bars, 100 Grand Sweets 0.42 mg 3%
1671 Grains, corn bran, crude Cereals, Grains and Pasta 0.42 mg 3%
1672 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 0.42 mg 3%
1673 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 0.42 mg 3%
1674 Fast foods, dessert, sundae, hot fudge Fast Foods 0.42 mg 3%
1675 Fast foods, side dish, potato, mashed Fast Foods 0.42 mg 3%
1676 Turkey, tom, leg, meat only, raw Poultry Products 0.42 mg 3%
1677 Pork and ham, canned Sausages and Luncheon meats 0.42 mg 3%
1678 Pork, cured, bacon, cooked, pan-fried Pork Products 0.42 mg 3%
1679 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 0.42 mg 3%
1680 Game meat, native, muskox, fat, raw Lamb, Veal and Game 0.42 mg 3%
1681 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 0.42 mg 3%
1682 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 0.42 mg 3%
1683 Bar, milk and cereal Baked Products 0.42 mg 3%
1684 Veal, leg (round), lean, pan-fried, not breaded Lamb, Veal and Game 0.42 mg 3%
1685 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.42 mg 3%
1686 Soup, lentil, homemade Soups, Sauces and Gravies 0.42 mg 3%
1687 Turkey, hen, leg, meat only, raw Poultry Products 0.42 mg 3%
1688 Turkey, all classes, leg, meat only, raw Poultry Products 0.42 mg 3%
1689 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 0.42 mg 3%
1690 Bread, white, commercial, with added fibre, toasted Baked Products 0.42 mg 3%
1691 Meatball, Italian style, frozen Mixed Dishes 0.42 mg 3%
1692 Deli-meat, bologna (baloney), chicken Sausages and Luncheon meats 0.41 mg 3%
1693 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 0.41 mg 3%
1694 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 0.41 mg 3%
1695 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 0.41 mg 3%
1696 Veal, sirloin, lean and fat, braised Lamb, Veal and Game 0.41 mg 3%
1697 Game meat, native, rabbit, wild, cooked Lamb, Veal and Game 0.41 mg 3%
1698 Bread, multigrain, toasted Baked Products 0.41 mg 3%
1699 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.41 mg 3%
1700 English muffin, whole wheat Baked Products 0.41 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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