Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 5222 foods.

# Food Category Per 100 g % DV
1601 Bread, rice bran Baked Products 0.65 mg 4%
1602 Cake, pudding-type, chocolate, dry mix Baked Products 0.65 mg 4%
1603 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.64 mg 4%
1604 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.64 mg 4%
1605 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.64 mg 4%
1606 Turkey, whole, neck, meat only, cooked, simmered Poultry Products 0.64 mg 4%
1607 Fish, cod, Atlantic, raw Finfish and Shellfish Products 0.64 mg 4%
1608 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.64 mg 4%
1609 Chicken, broilers or fryers, wing, meat and skin, raw Poultry Products 0.64 mg 4%
1610 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 0.64 mg 4%
1611 Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 0.64 mg 4%
1612 Fish, salmon, pink, canned, total can contents Finfish and Shellfish Products 0.64 mg 4%
1613 Bologna, chicken, pork Sausages and Luncheon Meats 0.64 mg 4%
1614 Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 0.64 mg 4%
1615 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 0.64 mg 4%
1616 Salami, dry or hard, pork, beef Sausages and Luncheon Meats 0.64 mg 4%
1617 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Breakfast Cereals 0.64 mg 4%
1618 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 0.63 mg 4%
1619 Restaurant, Italian, spaghetti with meat sauce Restaurant Foods 0.63 mg 4%
1620 Rolls, pumpernickel Baked Products 0.63 mg 4%
1621 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.63 mg 4%
1622 Pork, fresh, variety meats and by-products, heart, raw Pork Products 0.63 mg 4%
1623 Quinoa, cooked Cereal Grains and Pasta 0.63 mg 4%
1624 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.63 mg 4%
1625 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.63 mg 4%
1626 Cheese food, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.63 mg 4%
1627 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.63 mg 4%
1628 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Poultry Products 0.63 mg 4%
1629 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 0.63 mg 4%
1630 Fish, carp, raw Finfish and Shellfish Products 0.63 mg 4%
1631 Bread, whole-wheat, commercially prepared, toasted Baked Products 0.63 mg 4%
1632 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 0.63 mg 4%
1633 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Beef Products 0.63 mg 4%
1634 Fish, surimi Finfish and Shellfish Products 0.63 mg 4%
1635 Carob flour Legumes and Legume Products 0.63 mg 4%
1636 Fish, flatfish (flounder and sole species), raw Finfish and Shellfish Products 0.63 mg 4%
1637 Lamb, New Zealand, imported, heart, cooked, soaked and simmered Lamb, Veal, and Game Products 0.63 mg 4%
1638 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.63 mg 4%
1639 Cookies, ladyfingers, with lemon juice and rind Baked Products 0.63 mg 4%
1640 Fish, sturgeon, mixed species, cooked, dry heat Finfish and Shellfish Products 0.63 mg 4%
1641 Waffles, buttermilk, frozen, ready-to-heat Baked Products 0.62 mg 4%
1642 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 0.62 mg 4%
1643 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 0.62 mg 4%
1644 Snacks, rice cracker brown rice, plain Snacks 0.62 mg 4%
1645 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.62 mg 4%
1646 Soup, tomato beef with noodle, canned, condensed Soups, Sauces, and Gravies 0.62 mg 4%
1647 Turkey, all classes, leg, meat and skin, cooked, roasted Poultry Products 0.62 mg 4%
1648 Frankfurter, turkey Sausages and Luncheon Meats 0.62 mg 4%
1649 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 0.62 mg 4%
1650 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 0.62 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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