Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 3831 foods.

# Food Category Per 100 g % DV
1601 English muffin, whole wheat, toasted Baked Products 0.44 mg 3%
1602 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.44 mg 3%
1603 Candies, milk chocolate coated coffee beans Sweets 0.44 mg 3%
1604 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven Poultry Products 0.44 mg 3%
1605 Pork, ground, lean, pan-fried Pork Products 0.44 mg 3%
1606 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 0.44 mg 3%
1607 Corn, dried, yellow Vegetables and Vegetable Products 0.44 mg 3%
1608 Chinese dish, chow mein, chicken Mixed Dishes 0.43 mg 3%
1609 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.43 mg 3%
1610 Turkey, broiler, dark meat and skin, raw Poultry Products 0.43 mg 3%
1611 Turkey, broiler, dark meat only, raw Poultry Products 0.43 mg 3%
1612 Turkey, hen, dark meat and skin, raw Poultry Products 0.43 mg 3%
1613 Turkey, hen, dark meat only, raw Poultry Products 0.43 mg 3%
1614 Turkey, tom, dark meat and skin, raw Poultry Products 0.43 mg 3%
1615 Turkey, tom, dark meat only, raw Poultry Products 0.43 mg 3%
1616 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 0.43 mg 3%
1617 Prune, dried, uncooked Fruits and fruit juices 0.43 mg 3%
1618 Pork, cured, bacon, raw Pork Products 0.43 mg 3%
1619 Arugula, raw Vegetables and Vegetable Products 0.43 mg 3%
1620 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 0.43 mg 3%
1621 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 0.43 mg 3%
1622 Cracker meal Baked Products 0.43 mg 3%
1623 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 0.43 mg 3%
1624 Cracker, melba toast, plain Baked Products 0.43 mg 3%
1625 Grains, rye flour, light Cereals, Grains and Pasta 0.43 mg 3%
1626 Turkey, tom, drumstick, meat only, raw Poultry Products 0.43 mg 3%
1627 Turkey, tom, thigh, meat only, raw Poultry Products 0.43 mg 3%
1628 Turkey, tom, drumstick, meat and skin, raw Poultry Products 0.43 mg 3%
1629 Turkey, tom, thigh, meat and skin, raw Poultry Products 0.43 mg 3%
1630 Veal, milk-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 0.43 mg 3%
1631 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 0.43 mg 3%
1632 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.43 mg 3%
1633 Turkey, hen, drumstick, meat only, raw Poultry Products 0.43 mg 3%
1634 Turkey, hen, thigh, meat only, raw Poultry Products 0.43 mg 3%
1635 Turkey, all classes, drumstick, meat and skin, raw Poultry Products 0.43 mg 3%
1636 Turkey, all classes, thigh, meat and skin, raw Poultry Products 0.43 mg 3%
1637 Turkey, all classes, drumstick, meat only, raw Poultry Products 0.43 mg 3%
1638 Turkey, all classes, thigh, meat only, raw Poultry Products 0.43 mg 3%
1639 Turkey, hen, drumstick, meat and skin, raw Poultry Products 0.43 mg 3%
1640 Turkey, hen, thigh, meat and skin, raw Poultry Products 0.43 mg 3%
1641 Turkey, broiler, drumstick, meat and skin, raw Poultry Products 0.43 mg 3%
1642 Turkey, broiler, drumstick, meat only, raw Poultry Products 0.43 mg 3%
1643 Turkey, broiler, thigh, meat and skin, raw Poultry Products 0.43 mg 3%
1644 Turkey, broiler, thigh, meat only, raw Poultry Products 0.43 mg 3%
1645 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 0.43 mg 3%
1646 Pork, cured, bacon, reduced sodium, raw Pork Products 0.43 mg 3%
1647 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 0.43 mg 3%
1648 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 0.43 mg 3%
1649 Chicken, broiler, breast, meat, fried Poultry Products 0.42 mg 3%
1650 Turkey, all classes, leg, meat and skin, raw Poultry Products 0.42 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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