Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 5222 foods.

# Food Category Per 100 g % DV
1551 Edamame, frozen, prepared Vegetables and Vegetable Products 0.68 mg 5%
1552 ON THE BORDER, cheese quesadilla Restaurant Foods 0.68 mg 5%
1553 Onions, yellow, sauteed Vegetables and Vegetable Products 0.68 mg 5%
1554 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.68 mg 5%
1555 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.68 mg 5%
1556 Veal, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 0.68 mg 5%
1557 Game meat, deer, ground, cooked, pan-broiled Lamb, Veal, and Game Products 0.68 mg 5%
1558 Potato salad with egg Meals, Entrees, and Side Dishes 0.68 mg 5%
1559 Pork sausage, link/patty, fully cooked, unheated Sausages and Luncheon Meats 0.68 mg 5%
1560 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.68 mg 5%
1561 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 0.68 mg 5%
1562 Veal, seam fat only, raw Lamb, Veal, and Game Products 0.68 mg 5%
1563 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.67 mg 4%
1564 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 0.67 mg 4%
1565 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 0.67 mg 4%
1566 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 0.67 mg 4%
1567 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 0.67 mg 4%
1568 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 0.67 mg 4%
1569 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.67 mg 4%
1570 Spices, garlic powder Spices and Herbs 0.67 mg 4%
1571 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.67 mg 4%
1572 Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 0.67 mg 4%
1573 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.67 mg 4%
1574 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.67 mg 4%
1575 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 0.67 mg 4%
1576 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 0.67 mg 4%
1577 Millet, puffed Breakfast Cereals 0.66 mg 4%
1578 Fish, whitefish, dried (Alaska Native) American Indian/Alaska Native Foods 0.66 mg 4%
1579 Kale, raw Vegetables and Vegetable Products 0.66 mg 4%
1580 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 0.66 mg 4%
1581 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Fast Foods 0.66 mg 4%
1582 Carrots, raw Vegetables and Vegetable Products 0.66 mg 4%
1583 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.66 mg 4%
1584 Bagels, multigrain Baked Products 0.66 mg 4%
1585 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.66 mg 4%
1586 Muffins, oat bran Baked Products 0.66 mg 4%
1587 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 0.66 mg 4%
1588 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.66 mg 4%
1589 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 0.66 mg 4%
1590 Candies, caramels, chocolate-flavor roll Sweets 0.65 mg 4%
1591 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.65 mg 4%
1592 Turnover, filled with egg, meat and cheese, frozen Meals, Entrees, and Side Dishes 0.65 mg 4%
1593 Babyfood, cereal, brown rice, dry, instant Baby Foods 0.65 mg 4%
1594 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 0.65 mg 4%
1595 Beef macaroni with tomato sauce, frozen entree, reduced fat Meals, Entrees, and Side Dishes 0.65 mg 4%
1596 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 0.65 mg 4%
1597 Cookies, fig bars Baked Products 0.65 mg 4%
1598 Babyfood, carrots and beef, strained Baby Foods 0.65 mg 4%
1599 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 0.65 mg 4%
1600 Lamb, New Zealand, imported, heart, raw Lamb, Veal, and Game Products 0.65 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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