Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 3831 foods.

# Food Category Per 100 g % DV
1551 Veal, shoulder, shank, lean and fat, braised Lamb, Veal and Game 0.46 mg 3%
1552 Veal, shoulder, shank, lean and fat, roasted Lamb, Veal and Game 0.46 mg 3%
1553 Veal, sirloin, lean, roasted Lamb, Veal and Game 0.46 mg 3%
1554 Veal, grain-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 0.46 mg 3%
1555 Veal, grain-fed, shoulder, shank, lean and fat, braised Lamb, Veal and Game 0.46 mg 3%
1556 Bread, pumpernickel, toasted Baked Products 0.46 mg 3%
1557 Pie crust, standard type, frozen, ready-to-bake Baked Products 0.46 mg 3%
1558 Candies, caramel Sweets 0.46 mg 3%
1559 Dessert, frozen, ice cream, chocolate, rich Sweets 0.46 mg 3%
1560 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 0.46 mg 3%
1561 Lasagna, vegetable, frozen, baked Mixed Dishes 0.46 mg 3%
1562 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 0.46 mg 3%
1563 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 0.46 mg 3%
1564 Chop suey, with meat, canned Mixed Dishes 0.45 mg 3%
1565 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.45 mg 3%
1566 Chicken, broiler, leg, meat, fried Poultry Products 0.45 mg 3%
1567 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 0.45 mg 3%
1568 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 0.45 mg 3%
1569 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.45 mg 3%
1570 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.45 mg 3%
1571 Fish, haddock, raw Finfish and Shellfish Products 0.45 mg 3%
1572 Beans, mungo, raw Legumes and Legume Products 0.45 mg 3%
1573 Lamb, New Zealand, rack - partly frenched, lean and fat, fast roasted Lamb, Veal and Game 0.45 mg 3%
1574 Veal, shoulder, whole, lean, braised Lamb, Veal and Game 0.45 mg 3%
1575 Veal, shoulder, blade, lean, braised Lamb, Veal and Game 0.45 mg 3%
1576 Veal, cubed for stew (leg and shoulder), lean, braised Lamb, Veal and Game 0.45 mg 3%
1577 Game meat, native, beaver, roasted Lamb, Veal and Game 0.45 mg 3%
1578 Lamb, kidney, braised Lamb, Veal and Game 0.45 mg 3%
1579 English muffin, wheat Baked Products 0.45 mg 3%
1580 Pie, vanilla cream, homemade Baked Products 0.45 mg 3%
1581 Fast foods, mexican, burrito with beans and beef Fast Foods 0.45 mg 3%
1582 Game meat, deer (venison), ground, raw Lamb, Veal and Game 0.45 mg 3%
1583 Beef, chuck, cross rib roast, boneless, lean, cooked, braised Beef Products 0.45 mg 3%
1584 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.45 mg 3%
1585 Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised Beef Products 0.45 mg 3%
1586 Pork, ground, lean, raw Pork Products 0.45 mg 3%
1587 Tamale, corn Mixed Dishes 0.45 mg 3%
1588 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 0.45 mg 3%
1589 Refried beans Legumes and Legume Products 0.45 mg 3%
1590 Pork, kidney, raw Pork Products 0.44 mg 3%
1591 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.44 mg 3%
1592 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 0.44 mg 3%
1593 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 0.44 mg 3%
1594 Fish, rockfish, pacific ocean perch, mixed species, baked or broiled Finfish and Shellfish Products 0.44 mg 3%
1595 Veal, loin, lean and fat, roasted Lamb, Veal and Game 0.44 mg 3%
1596 Veal, shoulder, blade, lean and fat, braised Lamb, Veal and Game 0.44 mg 3%
1597 Veal, sirloin, lean, braised Lamb, Veal and Game 0.44 mg 3%
1598 Game meat, opossum, roasted Lamb, Veal and Game 0.44 mg 3%
1599 Game meat, rabbit, domestic, composite cuts, stewed Lamb, Veal and Game 0.44 mg 3%
1600 Lamb, pancreas, raw Lamb, Veal and Game 0.44 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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