Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 5222 foods.

# Food Category Per 100 g % DV
1501 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 0.71 mg 5%
1502 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.71 mg 5%
1503 APPLEBEE'S, mozzarella sticks Restaurant Foods 0.71 mg 5%
1504 Salad dressing, caesar, low calorie Fats and Oils 0.71 mg 5%
1505 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 0.71 mg 5%
1506 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.71 mg 5%
1507 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.71 mg 5%
1508 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised Beef Products 0.71 mg 5%
1509 Bread, rice bran, toasted Baked Products 0.71 mg 5%
1510 Cress, garden, raw Vegetables and Vegetable Products 0.70 mg 5%
1511 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.70 mg 5%
1512 Oat flour, partially debranned Cereal Grains and Pasta 0.70 mg 5%
1513 Quail, cooked, total edible Poultry Products 0.70 mg 5%
1514 Nuts, walnuts, english Nut and Seed Products 0.70 mg 5%
1515 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 0.70 mg 5%
1516 Chicken, liver, all classes, raw Poultry Products 0.70 mg 5%
1517 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.70 mg 5%
1518 Duck, domesticated, meat and skin, raw Poultry Products 0.70 mg 5%
1519 Duck, domesticated, meat and skin, cooked, roasted Poultry Products 0.70 mg 5%
1520 Duck, domesticated, meat only, raw Poultry Products 0.70 mg 5%
1521 Duck, domesticated, meat only, cooked, roasted Poultry Products 0.70 mg 5%
1522 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted Beef Products 0.70 mg 5%
1523 Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised Beef Products 0.70 mg 5%
1524 McDONALD'S, Hotcakes (plain) Fast Foods 0.70 mg 5%
1525 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.70 mg 5%
1526 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.70 mg 5%
1527 Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 0.70 mg 5%
1528 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 0.70 mg 5%
1529 Caribou, hind quarter meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.69 mg 5%
1530 Pimento, canned Vegetables and Vegetable Products 0.69 mg 5%
1531 Pepper, banana, raw Vegetables and Vegetable Products 0.69 mg 5%
1532 Peppers, serrano, raw Vegetables and Vegetable Products 0.69 mg 5%
1533 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.69 mg 5%
1534 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.69 mg 5%
1535 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.69 mg 5%
1536 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.69 mg 5%
1537 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Fast Foods 0.69 mg 5%
1538 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.69 mg 5%
1539 Peppers, hot chili, green, raw Vegetables and Vegetable Products 0.69 mg 5%
1540 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Meals, Entrees, and Side Dishes 0.69 mg 5%
1541 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 0.69 mg 5%
1542 Taco shells, baked Baked Products 0.69 mg 5%
1543 Beef, New Zealand, imported, sweetbread, raw Beef Products 0.69 mg 5%
1544 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted Poultry Products 0.69 mg 5%
1545 Fish, mackerel, spanish, raw Finfish and Shellfish Products 0.69 mg 5%
1546 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.69 mg 5%
1547 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 0.68 mg 5%
1548 Candies, confectioner's coating, butterscotch Sweets 0.68 mg 5%
1549 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.68 mg 5%
1550 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Restaurant Foods 0.68 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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