Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 5222 foods.

# Food Category Per 100 g % DV
1451 Salad dressing, thousand island dressing, fat-free Fats and Oils 0.75 mg 5%
1452 Hummus, home prepared Legumes and Legume Products 0.75 mg 5%
1453 Game meat, deer, shoulder clod, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.75 mg 5%
1454 Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised Beef Products 0.75 mg 5%
1455 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 0.75 mg 5%
1456 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.75 mg 5%
1457 Cake, cherry fudge with chocolate frosting Baked Products 0.75 mg 5%
1458 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 0.74 mg 5%
1459 DENNY'S, mozzarella cheese sticks Restaurant Foods 0.74 mg 5%
1460 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.74 mg 5%
1461 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.74 mg 5%
1462 Spaghetti, spinach, dry Cereal Grains and Pasta 0.74 mg 5%
1463 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 0.74 mg 5%
1464 Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods 0.74 mg 5%
1465 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 0.74 mg 5%
1466 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.74 mg 5%
1467 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 0.74 mg 5%
1468 Sour cream, imitation, cultured Dairy and Egg Products 0.74 mg 5%
1469 Gravy, instant turkey, dry Soups, Sauces, and Gravies 0.74 mg 5%
1470 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.74 mg 5%
1471 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 0.74 mg 5%
1472 Fish, halibut, Atlantic and Pacific, cooked, dry heat Finfish and Shellfish Products 0.74 mg 5%
1473 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised Beef Products 0.74 mg 5%
1474 Beef, New Zealand, imported, ribs prepared, raw Beef Products 0.74 mg 5%
1475 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.73 mg 5%
1476 Restaurant, Latino, empanadas, beef, prepared Restaurant Foods 0.73 mg 5%
1477 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.73 mg 5%
1478 CRACKER BARREL, macaroni n' cheese Restaurant Foods 0.73 mg 5%
1479 Peaches, yellow, raw Fruits and Fruit Juices 0.73 mg 5%
1480 Persimmons, japanese, raw Fruits and Fruit Juices 0.73 mg 5%
1481 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.73 mg 5%
1482 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 0.73 mg 5%
1483 Fish, halibut, Greenland, raw Finfish and Shellfish Products 0.73 mg 5%
1484 Ruffed Grouse, breast meat, skinless, raw Poultry Products 0.73 mg 5%
1485 Guavas, common, raw Fruits and Fruit Juices 0.73 mg 5%
1486 Fish, salmon, coho, wild, raw Finfish and Shellfish Products 0.73 mg 5%
1487 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 0.72 mg 5%
1488 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.72 mg 5%
1489 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.72 mg 5%
1490 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 0.72 mg 5%
1491 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked Fast Foods 0.72 mg 5%
1492 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked Fast Foods 0.72 mg 5%
1493 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 0.72 mg 5%
1494 Salad dressing, mayonnaise-type, light Fats and Oils 0.72 mg 5%
1495 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.72 mg 5%
1496 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.72 mg 5%
1497 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.72 mg 5%
1498 Cookies, chocolate wafers Baked Products 0.72 mg 5%
1499 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 0.72 mg 5%
1500 Lima beans, large, mature seeds, raw Legumes and Legume Products 0.72 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free