Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 3831 foods.

# Food Category Per 100 g % DV
1451 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 0.50 mg 3%
1452 Veal, leg (round), lean, braised Lamb, Veal and Game 0.50 mg 3%
1453 Veal, milk-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 0.50 mg 3%
1454 Veal, shoulder, shank, lean, roasted Lamb, Veal and Game 0.50 mg 3%
1455 Veal, shoulder, blade, lean, roasted Lamb, Veal and Game 0.50 mg 3%
1456 Veal, grain-fed, cutlets (inside top round), braised Lamb, Veal and Game 0.50 mg 3%
1457 Veal, grain-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 0.50 mg 3%
1458 Cracker, wheat, low sodium Baked Products 0.50 mg 3%
1459 Candies, bars, milk chocolate with rice cereal Sweets 0.50 mg 3%
1460 Grains, sorghum Cereals, Grains and Pasta 0.50 mg 3%
1461 Hot chocolate with marshmallows, powder, mix Beverages 0.50 mg 3%
1462 Chili con carne with beans, canned Mixed Dishes 0.50 mg 3%
1463 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 0.50 mg 3%
1464 Hearts of palm, raw Vegetables and Vegetable Products 0.50 mg 3%
1465 Spaghetti, with meatballs in tomato sauce, canned Mixed Dishes 0.50 mg 3%
1466 Grains, sorghum, flour Cereals, Grains and Pasta 0.50 mg 3%
1467 Candies, praline, homemade Sweets 0.50 mg 3%
1468 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%
1469 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%
1470 Butter tart, with raisins, homemade Baked Products 0.50 mg 3%
1471 Lasagna with meat sauce, homemade Mixed Dishes 0.50 mg 3%
1472 Club sandwich with fried chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 0.50 mg 3%
1473 Ravioli, meat-filled, with tomato or meat sauce, canned Mixed Dishes 0.50 mg 3%
1474 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared Mixed Dishes 0.50 mg 3%
1475 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 0.50 mg 3%
1476 Chicken, broiler, light meat, fried Poultry Products 0.49 mg 3%
1477 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.49 mg 3%
1478 Deli-meat, roast beef, cooked, sliced Sausages and Luncheon meats 0.49 mg 3%
1479 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
1480 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
1481 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
1482 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
1483 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
1484 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
1485 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
1486 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 0.49 mg 3%
1487 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.49 mg 3%
1488 Fish, pollock, (alaska), raw Finfish and Shellfish Products 0.49 mg 3%
1489 Lentils, raw Legumes and Legume Products 0.49 mg 3%
1490 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 0.49 mg 3%
1491 Veal, leg (round), lean and fat, braised Lamb, Veal and Game 0.49 mg 3%
1492 Veal, leg (round), lean and fat, roasted Lamb, Veal and Game 0.49 mg 3%
1493 Veal, loin, lean, roasted Lamb, Veal and Game 0.49 mg 3%
1494 Veal, ground, raw Lamb, Veal and Game 0.49 mg 3%
1495 Game meat, native, bear, simmered Lamb, Veal and Game 0.49 mg 3%
1496 Game meat, raccoon, roasted Lamb, Veal and Game 0.49 mg 3%
1497 English muffin, wheat, toasted Baked Products 0.49 mg 3%
1498 Snacks, beef jerky, chopped and formed Snacks 0.49 mg 3%
1499 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.49 mg 3%
1500 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.49 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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