Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 5222 foods.

# Food Category Per 100 g % DV
1301 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.86 mg 6%
1302 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 0.86 mg 6%
1303 Cheese, cream Dairy and Egg Products 0.86 mg 6%
1304 Cookies, graham crackers, plain or honey, lowfat Baked Products 0.86 mg 6%
1305 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.85 mg 6%
1306 Rye grain Cereal Grains and Pasta 0.85 mg 6%
1307 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.85 mg 6%
1308 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.85 mg 6%
1309 Dessert topping, pressurized Dairy and Egg Products 0.85 mg 6%
1310 Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products 0.85 mg 6%
1311 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 0.85 mg 6%
1312 Lasagna with meat sauce, frozen, prepared Meals, Entrees, and Side Dishes 0.85 mg 6%
1313 Lamb, New Zealand, imported, testes, cooked, soaked and fried Lamb, Veal, and Game Products 0.85 mg 6%
1314 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.85 mg 6%
1315 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised Beef Products 0.85 mg 6%
1316 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.85 mg 6%
1317 Mollusks, oyster, Pacific, cooked, moist heat Finfish and Shellfish Products 0.85 mg 6%
1318 Soybeans, mature seeds, raw Legumes and Legume Products 0.85 mg 6%
1319 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 0.85 mg 6%
1320 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.84 mg 6%
1321 Eggs, scrambled, frozen mixture Dairy and Egg Products 0.84 mg 6%
1322 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.84 mg 6%
1323 Fast foods, biscuit, with sausage Fast Foods 0.84 mg 6%
1324 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.84 mg 6%
1325 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.84 mg 6%
1326 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 0.84 mg 6%
1327 Lamb, New Zealand, imported, Intermuscular fat, raw Lamb, Veal, and Game Products 0.84 mg 6%
1328 Croissants, butter Baked Products 0.84 mg 6%
1329 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 0.84 mg 6%
1330 Rye flour, light Cereal Grains and Pasta 0.83 mg 6%
1331 Noodles, chinese, chow mein Cereal Grains and Pasta 0.83 mg 6%
1332 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.83 mg 6%
1333 Babyfood, vegetables, spinach, creamed, strained Baby Foods 0.83 mg 6%
1334 Babyfood, peaches, dices, toddler Baby Foods 0.83 mg 6%
1335 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 0.83 mg 6%
1336 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 0.83 mg 6%
1337 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 0.83 mg 6%
1338 Fish, salmon, sockeye, raw Finfish and Shellfish Products 0.83 mg 6%
1339 Chickpea flour (besan) Legumes and Legume Products 0.83 mg 6%
1340 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 0.83 mg 6%
1341 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce Restaurant Foods 0.82 mg 5%
1342 Fish, salmon, chum, dried (Alaska Native) American Indian/Alaska Native Foods 0.82 mg 5%
1343 Restaurant, Chinese, beef and vegetables Restaurant Foods 0.82 mg 5%
1344 Restaurant, Chinese, sweet and sour chicken Restaurant Foods 0.82 mg 5%
1345 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 0.82 mg 5%
1346 Wild rice, raw Cereal Grains and Pasta 0.82 mg 5%
1347 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.82 mg 5%
1348 Chicken, liver, all classes, cooked, simmered Poultry Products 0.82 mg 5%
1349 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised Beef Products 0.82 mg 5%
1350 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 0.82 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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