Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 3831 foods.

# Food Category Per 100 g % DV
1301 Chicken, broiler, back, meat, fried Poultry Products 0.57 mg 4%
1302 Chicken, roasting, meat and skin, raw Poultry Products 0.57 mg 4%
1303 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 0.57 mg 4%
1304 Blueberry, raw Fruits and fruit juices 0.57 mg 4%
1305 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.57 mg 4%
1306 Fish, anchovy, european, raw Finfish and Shellfish Products 0.57 mg 4%
1307 Bread, wheat germ, toasted Baked Products 0.57 mg 4%
1308 Grains, barley, dry Cereals, Grains and Pasta 0.57 mg 4%
1309 Grains, barley flour Cereals, Grains and Pasta 0.57 mg 4%
1310 Grains, barley, malt flour Cereals, Grains and Pasta 0.57 mg 4%
1311 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 0.57 mg 4%
1312 Nuts, macadamia, dry roasted, salted Nuts and Seeds 0.57 mg 4%
1313 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal and Game 0.57 mg 4%
1314 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.57 mg 4%
1315 Raspberry, wild, raw Fruits and fruit juices 0.57 mg 4%
1316 Spaghetti with cream sauce Mixed Dishes 0.57 mg 4%
1317 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 0.57 mg 4%
1318 Goose, wild (Canada goose), native, breast, skinless, raw Poultry Products 0.57 mg 4%
1319 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 0.57 mg 4%
1320 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 0.57 mg 4%
1321 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 0.56 mg 4%
1322 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 0.56 mg 4%
1323 Deli-meat, bologna (baloney), beef Sausages and Luncheon meats 0.56 mg 4%
1324 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.56 mg 4%
1325 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.56 mg 4%
1326 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 0.56 mg 4%
1327 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 0.56 mg 4%
1328 Cheesecake, commercial Baked Products 0.56 mg 4%
1329 Bread, whole wheat, commercial, toasted Baked Products 0.56 mg 4%
1330 Snacks, fruit leather, pieces Snacks 0.56 mg 4%
1331 Snacks, fruit leather, roll Snacks 0.56 mg 4%
1332 Game meat, elk, loin, separable lean only, cooked, broiled Lamb, Veal and Game 0.56 mg 4%
1333 Drink, breakfast type, orange, reduced sugar Beverages 0.56 mg 4%
1334 Babyfood, cereal, rice, dry Babyfoods 0.55 mg 4%
1335 Chicken, capon, giblets, simmered Poultry Products 0.55 mg 4%
1336 Guava sauce, cooked Fruits and fruit juices 0.55 mg 4%
1337 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 0.55 mg 4%
1338 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.55 mg 4%
1339 Fish, haddock (finnan haddie), smoked Finfish and Shellfish Products 0.55 mg 4%
1340 Mollusks, mussel, blue, raw Finfish and Shellfish Products 0.55 mg 4%
1341 Fish, haddock, baked or broiled Finfish and Shellfish Products 0.55 mg 4%
1342 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.55 mg 4%
1343 Soy flour, low fat Legumes and Legume Products 0.55 mg 4%
1344 Veal, leg (round), lean, roasted Lamb, Veal and Game 0.55 mg 4%
1345 Puff pastry, frozen, ready-to-bake, baked Baked Products 0.55 mg 4%
1346 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.55 mg 4%
1347 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 0.55 mg 4%
1348 Game meat, elk, tenderloin, separable lean only, cooked, broiled Lamb, Veal and Game 0.55 mg 4%
1349 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.55 mg 4%
1350 Fast foods, egg, cheese and sausage griddlecake sandwich Fast Foods 0.55 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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