Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 3831 foods.

# Food Category Per 100 g % DV
1251 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.61 mg 4%
1252 Quesadilla with cheese Mixed Dishes 0.61 mg 4%
1253 Animal fat, lard (pork) Fats and Oils 0.60 mg 4%
1254 Chicken, broiler, leg, meat and skin, flour coated, fried Poultry Products 0.60 mg 4%
1255 Soup, beef noodle, dehydrated Soups, Sauces and Gravies 0.60 mg 4%
1256 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
1257 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
1258 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
1259 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
1260 Pomegranate, raw Fruits and fruit juices 0.60 mg 4%
1261 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 0.60 mg 4%
1262 Veal, liver, pan-fried Lamb, Veal and Game 0.60 mg 4%
1263 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell Fast Foods 0.60 mg 4%
1264 Animal fat, bacon grease Fats and Oils 0.60 mg 4%
1265 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 0.60 mg 4%
1266 Soybean, curd cheese Legumes and Legume Products 0.60 mg 4%
1267 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 0.60 mg 4%
1268 Candies, candy bits, yogourt covered Sweets 0.60 mg 4%
1269 Corn dog, wiener/sausage with cornflour coating, frozen, prepared Mixed Dishes 0.60 mg 4%
1270 Babyfood, juice, apple, all stages Babyfoods 0.60 mg 4%
1271 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 0.60 mg 4%
1272 Rice, Spanish rice Mixed Dishes 0.60 mg 4%
1273 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.60 mg 4%
1274 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.60 mg 4%
1275 Coffee whitener (non dairy), powdered Dairy and Egg Products 0.59 mg 4%
1276 Turkey, all classes, back, meat and skin, roasted Poultry Products 0.59 mg 4%
1277 Crabapple, raw Fruits and fruit juices 0.59 mg 4%
1278 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.59 mg 4%
1279 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.59 mg 4%
1280 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 0.59 mg 4%
1281 Meat drippings (lard, beef tallow, mutton tallow) Fats and Oils 0.59 mg 4%
1282 Salad dressing, italian, calorie-reduced Fats and Oils 0.59 mg 4%
1283 Chili without beans, canned Mixed Dishes 0.59 mg 4%
1284 Candies, chocolate, dark, 60-69% cacao solids Sweets 0.59 mg 4%
1285 Candies, chocolate, dark, 70-85% cacao solids Sweets 0.59 mg 4%
1286 Turkey, all classes, back, meat only, roasted Poultry Products 0.59 mg 4%
1287 Cookie, brownie, commercial, reduced fat Baked Products 0.59 mg 4%
1288 Corn fritter Baked Products 0.58 mg 4%
1289 Milk, dry whole Dairy and Egg Products 0.58 mg 4%
1290 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.58 mg 4%
1291 Pickle relish, sweet Vegetables and Vegetable Products 0.58 mg 4%
1292 Fennel, bulb, raw Vegetables and Vegetable Products 0.58 mg 4%
1293 Cookie, butter, commercial Baked Products 0.58 mg 4%
1294 Fast foods, breakfast, english muffin with cheese and sausage Fast Foods 0.58 mg 4%
1295 Fast foods, dessert, sundae, caramel Fast Foods 0.58 mg 4%
1296 Veal, milk-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 0.58 mg 4%
1297 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 0.58 mg 4%
1298 Fish cake or patty Finfish and Shellfish Products 0.58 mg 4%
1299 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.57 mg 4%
1300 Chicken, broiler, light meat and skin, flour coated, fried Poultry Products 0.57 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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