Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 5222 foods.

# Food Category Per 100 g % DV
1201 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 0.92 mg 6%
1202 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 0.92 mg 6%
1203 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods 0.92 mg 6%
1204 Cream, fluid, heavy whipping Dairy and Egg Products 0.92 mg 6%
1205 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Foods 0.92 mg 6%
1206 Fish, salmon, coho, wild, cooked, dry heat Finfish and Shellfish Products 0.92 mg 6%
1207 Cake, yellow, enriched, dry mix Baked Products 0.92 mg 6%
1208 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.91 mg 6%
1209 Restaurant, Italian, lasagna with meat Restaurant Foods 0.91 mg 6%
1210 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Fast Foods 0.91 mg 6%
1211 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.91 mg 6%
1212 Dip, bean, original flavor Soups, Sauces, and Gravies 0.91 mg 6%
1213 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 0.91 mg 6%
1214 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 0.91 mg 6%
1215 Muffins, blueberry, toaster-type Baked Products 0.91 mg 6%
1216 Fish, ocean perch, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.91 mg 6%
1217 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 0.90 mg 6%
1218 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 0.90 mg 6%
1219 Triticale flour, whole-grain Cereal Grains and Pasta 0.90 mg 6%
1220 Triticale Cereal Grains and Pasta 0.90 mg 6%
1221 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.90 mg 6%
1222 Mangos, raw Fruits and Fruit Juices 0.90 mg 6%
1223 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.90 mg 6%
1224 Nuts, cashew nuts, raw Nut and Seed Products 0.90 mg 6%
1225 KFC, Crispy Chicken Strips Fast Foods 0.90 mg 6%
1226 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Fast Foods 0.90 mg 6%
1227 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 0.90 mg 6%
1228 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.90 mg 6%
1229 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Foods 0.90 mg 6%
1230 Rolls, dinner, whole-wheat Baked Products 0.90 mg 6%
1231 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 0.90 mg 6%
1232 Blackberry juice, canned Fruits and Fruit Juices 0.90 mg 6%
1233 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 0.90 mg 6%
1234 Pork sausage, link/patty, cooked, pan-fried Sausages and Luncheon Meats 0.90 mg 6%
1235 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 0.90 mg 6%
1236 Cake, fruitcake, commercially prepared Baked Products 0.90 mg 6%
1237 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 0.90 mg 6%
1238 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 0.89 mg 6%
1239 Restaurant, Chinese, sweet and sour pork Restaurant Foods 0.89 mg 6%
1240 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 0.89 mg 6%
1241 ON THE BORDER, cheese enchilada Restaurant Foods 0.89 mg 6%
1242 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 0.89 mg 6%
1243 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.89 mg 6%
1244 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.89 mg 6%
1245 Soup, mushroom with beef stock, canned, condensed Soups, Sauces, and Gravies 0.89 mg 6%
1246 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.89 mg 6%
1247 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.89 mg 6%
1248 Apricots, raw Fruits and Fruit Juices 0.89 mg 6%
1249 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 0.89 mg 6%
1250 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 0.89 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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