Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 3831 foods.

# Food Category Per 100 g % DV
1201 Carob (St. John's bread), flour Legumes and Legume Products 0.63 mg 4%
1202 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.63 mg 4%
1203 Turkey, tom, drumstick, meat, roasted Poultry Products 0.63 mg 4%
1204 Turkey, tom, thigh, meat, roasted Poultry Products 0.63 mg 4%
1205 Turkey, tom, drumstick, meat and skin, roasted Poultry Products 0.63 mg 4%
1206 Turkey, tom, thigh, meat and skin, roasted Poultry Products 0.63 mg 4%
1207 Roll, pumpernickel Baked Products 0.63 mg 4%
1208 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 0.63 mg 4%
1209 Turkey, hen, drumstick, meat only, roasted Poultry Products 0.63 mg 4%
1210 Turkey, hen, thigh, meat only, roasted Poultry Products 0.63 mg 4%
1211 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 0.63 mg 4%
1212 Turkey, all classes, thigh, meat and skin, roasted Poultry Products 0.63 mg 4%
1213 Turkey, all classes, drumstick, meat only, roasted Poultry Products 0.63 mg 4%
1214 Turkey, all classes, thigh, meat only, roasted Poultry Products 0.63 mg 4%
1215 Turkey, hen, drumstick, meat and skin, roasted Poultry Products 0.63 mg 4%
1216 Turkey, hen, thigh, meat and skin, roasted Poultry Products 0.63 mg 4%
1217 Turkey, broiler, drumstick, meat and skin, roasted Poultry Products 0.63 mg 4%
1218 Turkey, broiler, drumstick, meat only, roasted Poultry Products 0.63 mg 4%
1219 Turkey, broiler, thigh, meat and skin, roasted Poultry Products 0.63 mg 4%
1220 Turkey, broiler, thigh, meat only, roasted Poultry Products 0.63 mg 4%
1221 Turkey, all classes, leg, meat and skin, roasted Poultry Products 0.62 mg 4%
1222 Turkey, broiler, leg, meat and skin, roasted Poultry Products 0.62 mg 4%
1223 Turkey, broiler, leg, meat only, roasted Poultry Products 0.62 mg 4%
1224 Turkey, hen, leg, meat and skin, roasted Poultry Products 0.62 mg 4%
1225 Turkey, tom, leg, meat and skin, roasted Poultry Products 0.62 mg 4%
1226 Wiener (frankfurter), turkey Sausages and Luncheon meats 0.62 mg 4%
1227 Peach, frozen sliced, sweetened Fruits and fruit juices 0.62 mg 4%
1228 Mollusks, clam, mixed species, boiled or steamed Finfish and Shellfish Products 0.62 mg 4%
1229 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.62 mg 4%
1230 Cake, snack cake, cream-filled, sponge Baked Products 0.62 mg 4%
1231 Turkey, tom, leg, meat, roasted Poultry Products 0.62 mg 4%
1232 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 0.62 mg 4%
1233 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 0.62 mg 4%
1234 Game meat, deer (venison), tenderloin, roast, lean, broiled Lamb, Veal and Game 0.62 mg 4%
1235 Spaghetti, without meat, canned Mixed Dishes 0.62 mg 4%
1236 Ptarmigan, native, meat, raw Poultry Products 0.62 mg 4%
1237 Waffle, buttermilk, frozen, ready-to-heat Baked Products 0.62 mg 4%
1238 Turkey, hen, leg, meat only, roasted Poultry Products 0.62 mg 4%
1239 Turkey, all classes, leg, meat only, roasted Poultry Products 0.62 mg 4%
1240 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.62 mg 4%
1241 Snacks, pretzels, hard, chocolate coated Snacks 0.62 mg 4%
1242 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 0.62 mg 4%
1243 Turkey, all classes, dark meat and skin, roasted Poultry Products 0.61 mg 4%
1244 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 0.61 mg 4%
1245 Bread, pita, whole-wheat Baked Products 0.61 mg 4%
1246 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.61 mg 4%
1247 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 0.61 mg 4%
1248 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 0.61 mg 4%
1249 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 0.61 mg 4%
1250 Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading Fast Foods 0.61 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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