Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 5222 foods.

# Food Category Per 100 g % DV
1151 Dessert topping, semi solid, frozen Dairy and Egg Products 0.96 mg 6%
1152 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.96 mg 6%
1153 Fast foods, egg, scrambled Fast Foods 0.96 mg 6%
1154 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.96 mg 6%
1155 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.96 mg 6%
1156 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.96 mg 6%
1157 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 0.95 mg 6%
1158 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.95 mg 6%
1159 Cream puff, eclair, custard or cream filled, iced Baked Products 0.95 mg 6%
1160 Fast Foods, biscuit, with egg and sausage Fast Foods 0.95 mg 6%
1161 Beef, New Zealand, imported, flank, separable lean only, cooked, braised Beef Products 0.95 mg 6%
1162 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Beef Products 0.95 mg 6%
1163 Beef, New Zealand, imported, variety meats and by-products, tongue, raw Beef Products 0.95 mg 6%
1164 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.94 mg 6%
1165 Candies, toffee, prepared-from-recipe Sweets 0.94 mg 6%
1166 Restaurant, family style, fish fillet, battered or breaded, fried Restaurant Foods 0.94 mg 6%
1167 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.94 mg 6%
1168 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.94 mg 6%
1169 Fast foods, breakfast burrito, with egg, cheese, and sausage Fast Foods 0.94 mg 6%
1170 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 0.94 mg 6%
1171 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 0.94 mg 6%
1172 McDONALD'S, Sausage Burrito Fast Foods 0.94 mg 6%
1173 Lamb, New Zealand, imported, Intermuscular fat, cooked Lamb, Veal, and Game Products 0.94 mg 6%
1174 Pie, egg custard, commercially prepared Baked Products 0.94 mg 6%
1175 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 0.94 mg 6%
1176 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.94 mg 6%
1177 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6%
1178 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6%
1179 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 0.94 mg 6%
1180 Pie, peach Baked Products 0.94 mg 6%
1181 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6%
1182 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6%
1183 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6%
1184 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6%
1185 Candies, NESTLE, BABY RUTH Bar Sweets 0.93 mg 6%
1186 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 0.93 mg 6%
1187 APPLEBEE'S, french fries Restaurant Foods 0.93 mg 6%
1188 DENNY'S, coleslaw Restaurant Foods 0.93 mg 6%
1189 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 0.93 mg 6%
1190 Spinach souffle Vegetables and Vegetable Products 0.93 mg 6%
1191 Cookies, animal, with frosting or icing Baked Products 0.93 mg 6%
1192 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.93 mg 6%
1193 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Beef Products 0.93 mg 6%
1194 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.93 mg 6%
1195 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised Beef Products 0.93 mg 6%
1196 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.92 mg 6%
1197 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 0.92 mg 6%
1198 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 0.92 mg 6%
1199 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Fast Foods 0.92 mg 6%
1200 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 0.92 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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