Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 3831 foods.

# Food Category Per 100 g % DV
1151 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 0.67 mg 4%
1152 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.67 mg 4%
1153 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.67 mg 4%
1154 Stir fry with chicken Mixed Dishes 0.67 mg 4%
1155 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.67 mg 4%
1156 Soup, clam chowder, manhattan, ready-to-serve Soups, Sauces and Gravies 0.67 mg 4%
1157 Rice, spanish rice mix, prepared Mixed Dishes 0.67 mg 4%
1158 Carrot, baby, raw Vegetables and Vegetable Products 0.66 mg 4%
1159 Carrot, raw Vegetables and Vegetable Products 0.66 mg 4%
1160 Muffin, oat bran (wheat free-product) Baked Products 0.66 mg 4%
1161 Cereal, millet, puffed Breakfast cereals 0.66 mg 4%
1162 Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey Fast Foods 0.66 mg 4%
1163 Lasagna, cheese, frozen, unprepared Mixed Dishes 0.66 mg 4%
1164 Bread, rice bran, gluten free Baked Products 0.65 mg 4%
1165 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 0.65 mg 4%
1166 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.65 mg 4%
1167 Cookie, fig bar Baked Products 0.65 mg 4%
1168 Candies, caramels, chocolate flavour roll Sweets 0.65 mg 4%
1169 Game meat, native, caribou (reindeer), stomach, raw Lamb, Veal and Game 0.65 mg 4%
1170 Stir fry with tofu Mixed Dishes 0.65 mg 4%
1171 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 0.65 mg 4%
1172 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.64 mg 4%
1173 Chicken, broiler, wing, meat and skin, raw Poultry Products 0.64 mg 4%
1174 Turkey, all classes, neck, meat only, simmered Poultry Products 0.64 mg 4%
1175 Turkey, all classes, dark meat only, roasted Poultry Products 0.64 mg 4%
1176 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.64 mg 4%
1177 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.64 mg 4%
1178 Fish, sea bass, mixed species, baked or broiled Finfish and Shellfish Products 0.64 mg 4%
1179 Fish, smelt, rainbow (american, capelin), baked or broiled Finfish and Shellfish Products 0.64 mg 4%
1180 Fish, snapper, mixed species, baked or broiled Finfish and Shellfish Products 0.64 mg 4%
1181 Fish, scup (porgy), baked or broiled Finfish and Shellfish Products 0.64 mg 4%
1182 Fish, cod (scrod), atlantic, raw Finfish and Shellfish Products 0.64 mg 4%
1183 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted Finfish and Shellfish Products 0.64 mg 4%
1184 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 0.64 mg 4%
1185 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 0.64 mg 4%
1186 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.64 mg 4%
1187 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 0.63 mg 4%
1188 Turkey, broiler, dark meat and skin, roasted Poultry Products 0.63 mg 4%
1189 Turkey, broiler, dark meat only, roasted Poultry Products 0.63 mg 4%
1190 Turkey, hen, dark meat and skin, roasted Poultry Products 0.63 mg 4%
1191 Turkey, hen, dark meat only, roasted Poultry Products 0.63 mg 4%
1192 Turkey, tom, dark meat and skin, roasted Poultry Products 0.63 mg 4%
1193 Turkey, tom, dark meat only, roasted Poultry Products 0.63 mg 4%
1194 Pork, heart, raw Pork Products 0.63 mg 4%
1195 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.63 mg 4%
1196 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.63 mg 4%
1197 Fish, carp, raw Finfish and Shellfish Products 0.63 mg 4%
1198 Fish, sturgeon, mixed species, baked or broiled Finfish and Shellfish Products 0.63 mg 4%
1199 Fish, surimi Finfish and Shellfish Products 0.63 mg 4%
1200 Fish, flatfish (flounder or sole or plaice), raw Finfish and Shellfish Products 0.63 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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