Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 3831 foods.

# Food Category Per 100 g % DV
1101 Salad dressing, caesar, low Calorie Fats and Oils 0.71 mg 5%
1102 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 0.71 mg 5%
1103 Bread pudding, with raisins, homemade Baked Products 0.71 mg 5%
1104 Poutine Mixed Dishes 0.71 mg 5%
1105 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.71 mg 5%
1106 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.71 mg 5%
1107 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.71 mg 5%
1108 Chicken, broiler, liver, raw Poultry Products 0.70 mg 5%
1109 Duck, domesticated, meat and skin, raw Poultry Products 0.70 mg 5%
1110 Duck, domesticated, meat and skin, roasted Poultry Products 0.70 mg 5%
1111 Duck, domesticated, meat only, raw Poultry Products 0.70 mg 5%
1112 Duck, domesticated, meat only, roasted Poultry Products 0.70 mg 5%
1113 Cress, garden, raw Vegetables and Vegetable Products 0.70 mg 5%
1114 Jute, potherb, boiled, drained Vegetables and Vegetable Products 0.70 mg 5%
1115 Nuts, walnuts, English or Persian, dried Nuts and Seeds 0.70 mg 5%
1116 Beans, lima, dry, baby, raw Legumes and Legume Products 0.70 mg 5%
1117 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.70 mg 5%
1118 Grains, oat flour, partially debranned Cereals, Grains and Pasta 0.70 mg 5%
1119 Quail, cooked, total edible Poultry Products 0.70 mg 5%
1120 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.70 mg 5%
1121 Chicken, broiler, wing, meat and skin, roasted Poultry Products 0.69 mg 5%
1122 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 0.69 mg 5%
1123 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 0.69 mg 5%
1124 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.69 mg 5%
1125 Pimento, canned Vegetables and Vegetable Products 0.69 mg 5%
1126 Fish, mackerel, spanish (atlantic), raw Finfish and Shellfish Products 0.69 mg 5%
1127 Fish, mackerel, spanish (atlantic), baked or broiled Finfish and Shellfish Products 0.69 mg 5%
1128 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 0.69 mg 5%
1129 Taco shell, baked Baked Products 0.69 mg 5%
1130 Pepper, banana, raw Vegetables and Vegetable Products 0.69 mg 5%
1131 Pepper, serrano, raw Vegetables and Vegetable Products 0.69 mg 5%
1132 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise Fast Foods 0.69 mg 5%
1133 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 0.68 mg 5%
1134 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.68 mg 5%
1135 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 0.68 mg 5%
1136 Veal, liver, braised Lamb, Veal and Game 0.68 mg 5%
1137 Lamb, pancreas, braised Lamb, Veal and Game 0.68 mg 5%
1138 Sweets, confectioner's coating / chips, butterscotch Sweets 0.68 mg 5%
1139 Veal, grain-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 0.68 mg 5%
1140 Game meat, deer (venison), ground, cooked, pan-broiled Lamb, Veal and Game 0.68 mg 5%
1141 Game meat, native, caribou (reindeer), fat, raw Lamb, Veal and Game 0.68 mg 5%
1142 Onion, yellow, sauteed Vegetables and Vegetable Products 0.68 mg 5%
1143 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 0.68 mg 5%
1144 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.68 mg 5%
1145 Drink, fruit flavour, powder, low calorie, vitamin C Beverages 0.68 mg 5%
1146 Potato salad with egg Mixed Dishes 0.68 mg 5%
1147 Vitamin water, flavours not lemon/orange, low Calorie Beverages 0.68 mg 5%
1148 Spices, garlic powder Spices and Herbs 0.67 mg 4%
1149 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.67 mg 4%
1150 Fish, cod (gray cod), pacific, baked or broiled Finfish and Shellfish Products 0.67 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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