Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Showing 951-1000 of 5222 foods.

# Food Category Per 100 g % DV
951 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 1.19 mg 8%
952 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 1.19 mg 8%
953 Chicken, thighs, frozen, breaded, reheated Meals, Entrees, and Side Dishes 1.19 mg 8%
954 Amaranth grain, uncooked Cereal Grains and Pasta 1.19 mg 8%
955 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 1.19 mg 8%
956 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 1.19 mg 8%
957 Crackers, wheat, reduced fat Baked Products 1.18 mg 8%
958 Garlic bread, frozen Baked Products 1.18 mg 8%
959 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 1.18 mg 8%
960 Chicken patty, frozen, uncooked Poultry Products 1.18 mg 8%
961 Chicken, nuggets, white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 1.18 mg 8%
962 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 1.18 mg 8%
963 Lamb, New Zealand, imported, subcutaneous fat, raw Lamb, Veal, and Game Products 1.18 mg 8%
964 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 1.17 mg 8%
965 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 1.17 mg 8%
966 McDONALD'S, FILET-O-FISH Fast Foods 1.17 mg 8%
967 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 1.17 mg 8%
968 Blackberries, frozen, unsweetened Fruits and Fruit Juices 1.17 mg 8%
969 Blackberries, raw Fruits and Fruit Juices 1.17 mg 8%
970 Beans, fava, in pod, raw Vegetables and Vegetable Products 1.16 mg 8%
971 Cereals ready-to-eat, FAMILIA Breakfast Cereals 1.16 mg 8%
972 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 1.16 mg 8%
973 Carrot juice, canned Vegetables and Vegetable Products 1.16 mg 8%
974 Sauce, steak, tomato based Soups, Sauces, and Gravies 1.16 mg 8%
975 Beef, New Zealand, imported, flat, separable lean only, cooked, braised Beef Products 1.16 mg 8%
976 Cinnamon buns, frosted (includes honey buns) Baked Products 1.15 mg 8%
977 APPLEBEE'S, chili Restaurant Foods 1.15 mg 8%
978 Restaurant, family style, chili with meat and beans Restaurant Foods 1.15 mg 8%
979 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 1.15 mg 8%
980 Egg, whole, cooked, scrambled Dairy and Egg Products 1.15 mg 8%
981 Crackers, saltines (includes oyster, soda, soup) Baked Products 1.15 mg 8%
982 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 1.15 mg 8%
983 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 1.14 mg 8%
984 Fish, salmon, Atlantic, farmed, cooked, dry heat Finfish and Shellfish Products 1.14 mg 8%
985 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 1.13 mg 8%
986 Asparagus, raw Vegetables and Vegetable Products 1.13 mg 8%
987 Taquitos, frozen, chicken and cheese, oven-heated Meals, Entrees, and Side Dishes 1.13 mg 8%
988 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Foods 1.13 mg 8%
989 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 1.13 mg 8%
990 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 1.13 mg 8%
991 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 1.13 mg 8%
992 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 1.13 mg 8%
993 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 1.13 mg 8%
994 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Lamb, Veal, and Game Products 1.13 mg 8%
995 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods 1.12 mg 7%
996 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 1.12 mg 7%
997 Lamb, New Zealand, imported, liver, cooked, soaked and fried Lamb, Veal, and Game Products 1.12 mg 7%
998 Lamb, New Zealand, imported, brains, cooked, soaked and fried Lamb, Veal, and Game Products 1.12 mg 7%
999 Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 1.12 mg 7%
1000 Candies, confectioner's coating, yogurt Sweets 1.11 mg 7%

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free