Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 5222 foods.

# Food Category Per 100 g % DV
851 KFC, Popcorn Chicken Fast Foods 1.32 mg 9%
852 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 1.32 mg 9%
853 Spices, poultry seasoning Spices and Herbs 1.32 mg 9%
854 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 1.32 mg 9%
855 Cranberries, raw Fruits and Fruit Juices 1.32 mg 9%
856 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 1.32 mg 9%
857 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 1.32 mg 9%
858 Biscuits, plain or buttermilk, frozen, baked Baked Products 1.32 mg 9%
859 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 1.32 mg 9%
860 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.32 mg 9%
861 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 1.32 mg 9%
862 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Finfish and Shellfish Products 1.32 mg 9%
863 Mollusks, oyster, eastern, wild, cooked, dry heat Finfish and Shellfish Products 1.32 mg 9%
864 Restaurant, Chinese, sesame chicken Restaurant Foods 1.31 mg 9%
865 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 1.31 mg 9%
866 Candies, NESTLE, BUTTERFINGER Crisp Sweets 1.31 mg 9%
867 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 1.31 mg 9%
868 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 1.31 mg 9%
869 Egg, whole, cooked, fried Dairy and Egg Products 1.31 mg 9%
870 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 1.30 mg 9%
871 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 1.30 mg 9%
872 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Fast Foods 1.30 mg 9%
873 Crustaceans, shrimp, mixed species, cooked, breaded and fried Finfish and Shellfish Products 1.30 mg 9%
874 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 1.30 mg 9%
875 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 1.29 mg 9%
876 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 1.29 mg 9%
877 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Foods 1.29 mg 9%
878 Egg, whole, cooked, omelet Dairy and Egg Products 1.29 mg 9%
879 Egg, goose, whole, fresh, raw Dairy and Egg Products 1.29 mg 9%
880 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 1.29 mg 9%
881 Fish, croaker, Atlantic, raw Finfish and Shellfish Products 1.29 mg 9%
882 Restaurant, Chinese, lemon chicken Restaurant Foods 1.28 mg 9%
883 APPLEBEE'S, chicken tenders, from kids' menu Restaurant Foods 1.28 mg 9%
884 Restaurant, Mexican, cheese enchilada Restaurant Foods 1.28 mg 9%
885 Chicken patty, frozen, cooked Poultry Products 1.28 mg 9%
886 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 1.28 mg 9%
887 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 1.28 mg 9%
888 Fish, Salmon, pink, canned, drained solids, without skin and bones Finfish and Shellfish Products 1.28 mg 9%
889 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.28 mg 9%
890 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Beef Products 1.28 mg 9%
891 Fish, salmon, pink, canned, drained solids Finfish and Shellfish Products 1.28 mg 9%
892 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu Restaurant Foods 1.27 mg 8%
893 Candies, WHATCHAMACALLIT Candy Bar Sweets 1.27 mg 8%
894 Restaurant, family style, onion rings Restaurant Foods 1.27 mg 8%
895 APPLEBEE'S, crunchy onion rings Restaurant Foods 1.27 mg 8%
896 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 1.27 mg 8%
897 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 1.27 mg 8%
898 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 1.26 mg 8%
899 Cream substitute, powdered Dairy and Egg Products 1.26 mg 8%
900 Rice crackers Snacks 1.26 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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