Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 5222 foods.

# Food Category Per 100 g % DV
5001 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 0.03 mg 0%
5002 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.03 mg 0%
5003 Babyfood, macaroni and cheese, toddler Baby Foods 0.03 mg 0%
5004 Babyfood, dinner, macaroni and cheese, junior Baby Foods 0.03 mg 0%
5005 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.03 mg 0%
5006 Cookies, fortune Baked Products 0.03 mg 0%
5007 Soup, stock, chicken, home-prepared Soups, Sauces, and Gravies 0.03 mg 0%
5008 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 0%
5009 Soup, chicken with rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 0%
5010 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 0.03 mg 0%
5011 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.03 mg 0%
5012 Beverages, pineapple and orange juice drink, canned Beverages 0.03 mg 0%
5013 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 0.03 mg 0%
5014 Babyfood, vegetables, beets, strained Baby Foods 0.03 mg 0%
5015 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.03 mg 0%
5016 Beverages, Cocoa mix, powder, prepared with water Beverages 0.03 mg 0%
5017 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.03 mg 0%
5018 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 0.03 mg 0%
5019 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.03 mg 0%
5020 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.03 mg 0%
5021 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.03 mg 0%
5022 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.03 mg 0%
5023 Babyfood, apple yogurt dessert, strained Baby Foods 0.02 mg 0%
5024 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.02 mg 0%
5025 Babyfood, juice, apple - cherry Baby Foods 0.02 mg 0%
5026 Babyfood, banana apple dessert, strained Baby Foods 0.02 mg 0%
5027 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 0%
5028 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.02 mg 0%
5029 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.02 mg 0%
5030 Pork, fresh, variety meats and by-products, feet, raw Pork Products 0.02 mg 0%
5031 Jellyfish, dried, salted Finfish and Shellfish Products 0.02 mg 0%
5032 Babyfood, dessert, banana yogurt, strained Baby Foods 0.02 mg 0%
5033 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.02 mg 0%
5034 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 0%
5035 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.02 mg 0%
5036 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.02 mg 0%
5037 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.02 mg 0%
5038 Puddings, vanilla, dry mix, instant Sweets 0.02 mg 0%
5039 Millet, cooked Cereal Grains and Pasta 0.02 mg 0%
5040 Beverages, Orange juice drink Beverages 0.02 mg 0%
5041 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 0.02 mg 0%
5042 Pineapple, raw, all varieties Fruits and Fruit Juices 0.02 mg 0%
5043 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.02 mg 0%
5044 Mushrooms, portabella, raw Vegetables and Vegetable Products 0.02 mg 0%
5045 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.02 mg 0%
5046 Cabbage, mustard, salted Vegetables and Vegetable Products 0.02 mg 0%
5047 Melons, honeydew, raw Fruits and Fruit Juices 0.02 mg 0%
5048 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.02 mg 0%
5049 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 0%
5050 Onions, raw Vegetables and Vegetable Products 0.02 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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