Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 5487 foods.

# Food Category Per 100 g % DV Source
4551 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 0.08 mg 1% CNF
4552 Soursop, raw Fruits and Fruit Juices 0.08 mg 1% USDA_SR
4553 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 0.08 mg 1% USDA_SR
4554 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.08 mg 1% USDA_SR
4555 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
4556 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
4557 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
4558 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
4559 Puddings, coconut cream, dry mix, instant Sweets 0.08 mg 1% USDA_SR
4560 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1% USDA_SR
4561 Garlic, raw Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
4562 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
4563 Teff, uncooked Cereal Grains and Pasta 0.08 mg 1% USDA_SR
4564 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1% USDA_SR
4565 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1% USDA_SR
4566 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1% USDA_SR
4567 Cauliflower, raw Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
4568 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
4569 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
4570 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
4571 BURGER KING, WHOPPER, with cheese Fast Foods 0.08 mg 1% USDA_SR
4572 Milk, low sodium, fluid Dairy and Egg Products 0.08 mg 1% USDA_SR
4573 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.08 mg 1% USDA_SR
4574 Milk, human, mature, fluid Dairy and Egg Products 0.08 mg 1% USDA_SR
4575 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.08 mg 1% USDA_SR
4576 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.08 mg 1% USDA_SR
4577 Sauce, worcestershire Soups, Sauces, and Gravies 0.08 mg 1% USDA_SR
4578 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.08 mg 1% USDA_SR
4579 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 0.08 mg 1% USDA_SR
4580 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.08 mg 1% USDA_SR
4581 Cake, pudding-type, white, enriched, dry mix Baked Products 0.08 mg 1% USDA_SR
4582 Phyllo dough Baked Products 0.08 mg 1% USDA_SR
4583 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1% USDA_SR
4584 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 0.08 mg 1% USDA_SR
4585 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 0.08 mg 1% USDA_SR
4586 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 0.08 mg 1% USDA_SR
4587 Babyfood, vegetable, green beans and potatoes Baby Foods 0.08 mg 1% USDA_SR
4588 Babyfood, vegetable, butternut squash and corn Baby Foods 0.08 mg 1% USDA_SR
4589 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.08 mg 1% USDA_SR
4590 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 0.08 mg 1% USDA_SR
4591 Beverages, lemonade-flavor drink, powder Beverages 0.08 mg 1% USDA_SR
4592 Bread, crumbs, dry, grated, plain Baked Products 0.08 mg 1% USDA_SR
4593 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.08 mg 1% USDA_SR
4594 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.08 mg 1% USDA_FF
4595 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.07 mg 0% CNF
4596 Milk, fluid, chocolate, whole Dairy and Egg Products 0.07 mg 0% CNF
4597 Milk, fluid, goat, enriched, whole Dairy and Egg Products 0.07 mg 0% CNF
4598 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.07 mg 0% CNF
4599 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 0.07 mg 0% CNF
4600 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 0.07 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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