Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 5487 foods.

# Food Category Per 100 g % DV Source
4501 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.09 mg 1% USDA_SR
4502 Beverages, AMBER, hard cider Beverages 0.09 mg 1% USDA_SR
4503 Refried beans, canned, vegetarian Legumes and Legume Products 0.09 mg 1% USDA_SR
4504 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.09 mg 1% USDA_SR
4505 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.09 mg 1% USDA_SR
4506 Beverages, tea, instant, lemon, unsweetened Beverages 0.09 mg 1% USDA_SR
4507 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 0.09 mg 1% USDA_SR
4508 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 0.08 mg 1% CNF
4509 Milk, fluid, human (breast milk), mature Dairy and Egg Products 0.08 mg 1% CNF
4510 Cheese, cottage, (2% M.F.) Dairy and Egg Products 0.08 mg 1% CNF
4511 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 0.08 mg 1% CNF
4512 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 0.08 mg 1% CNF
4513 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.08 mg 1% CNF
4514 Lemon juice, frozen Fruits and fruit juices 0.08 mg 1% CNF
4515 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.08 mg 1% CNF
4516 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.08 mg 1% CNF
4517 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.08 mg 1% CNF
4518 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.08 mg 1% CNF
4519 Soursop, raw Fruits and fruit juices 0.08 mg 1% CNF
4520 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.08 mg 1% CNF
4521 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.08 mg 1% CNF
4522 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.08 mg 1% CNF
4523 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.08 mg 1% CNF
4524 Cauliflower, raw Vegetables and Vegetable Products 0.08 mg 1% CNF
4525 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.08 mg 1% CNF
4526 Garlic, raw Vegetables and Vegetable Products 0.08 mg 1% CNF
4527 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 0.08 mg 1% CNF
4528 Drink, lemonade flavour, powder Beverages 0.08 mg 1% CNF
4529 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 0.08 mg 1% CNF
4530 Tofu, koyadofu, dried-frozen Legumes and Legume Products 0.08 mg 1% CNF
4531 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.08 mg 1% CNF
4532 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 0.08 mg 1% CNF
4533 Beans, black, mature seeds, boiled Legumes and Legume Products 0.08 mg 1% CNF
4534 Biscuit, plain/buttermilk, homemade Baked Products 0.08 mg 1% CNF
4535 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.08 mg 1% CNF
4536 Cake, white, pudding-type, dry mix, unprepared Baked Products 0.08 mg 1% CNF
4537 Phyllo dough Baked Products 0.08 mg 1% CNF
4538 Bread crumbs, dry, grated, plain Baked Products 0.08 mg 1% CNF
4539 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 0.08 mg 1% CNF
4540 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.08 mg 1% CNF
4541 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 0.08 mg 1% CNF
4542 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.08 mg 1% CNF
4543 Grains, teff, uncooked Cereals, Grains and Pasta 0.08 mg 1% CNF
4544 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 0.08 mg 1% CNF
4545 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 1% CNF
4546 Soup, vegetable, homemade Soups, Sauces and Gravies 0.08 mg 1% CNF
4547 Cream, 5% Dairy and Egg Products 0.08 mg 1% CNF
4548 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.08 mg 1% CNF
4549 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 0.08 mg 1% CNF
4550 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.08 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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