Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 5487 foods.

# Food Category Per 100 g % DV Source
4401 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.10 mg 1% USDA_SR
4402 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.10 mg 1% USDA_SR
4403 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.10 mg 1% USDA_SR
4404 Candies, soft fruit and nut squares Sweets 0.10 mg 1% USDA_SR
4405 Milk, buttermilk, dried Dairy and Egg Products 0.10 mg 1% USDA_SR
4406 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 0.10 mg 1% USDA_SR
4407 Breadfruit, raw Fruits and Fruit Juices 0.10 mg 1% USDA_SR
4408 Babyfood, tropical fruit medley Baby Foods 0.10 mg 1% USDA_SR
4409 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.10 mg 1% USDA_SR
4410 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.10 mg 1% USDA_SR
4411 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 1% USDA_SR
4412 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.10 mg 1% USDA_SR
4413 Bananas, raw Fruits and Fruit Juices 0.10 mg 1% USDA_SR
4414 Currants, red and white, raw Fruits and Fruit Juices 0.10 mg 1% USDA_SR
4415 Cheese sauce, homemade Dairy and Egg Products 0.09 mg 1% CNF
4416 Dessert, frozen yogourt Sweets 0.09 mg 1% CNF
4417 Vegetable oil, coconut Fats and Oils 0.09 mg 1% CNF
4418 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.09 mg 1% CNF
4419 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.09 mg 1% CNF
4420 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.09 mg 1% CNF
4421 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.09 mg 1% CNF
4422 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.09 mg 1% CNF
4423 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.09 mg 1% CNF
4424 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 0.09 mg 1% CNF
4425 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.09 mg 1% CNF
4426 Pickles, cucumber, sour Vegetables and Vegetable Products 0.09 mg 1% CNF
4427 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.09 mg 1% CNF
4428 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.09 mg 1% CNF
4429 Lemonade, white, frozen concentrate Beverages 0.09 mg 1% CNF
4430 Tea, instant, unsweetened, lemon flavour, powder Beverages 0.09 mg 1% CNF
4431 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.09 mg 1% CNF
4432 Beans, great northern, boiled Legumes and Legume Products 0.09 mg 1% CNF
4433 Refried beans, canned Legumes and Legume Products 0.09 mg 1% CNF
4434 Beans, great northern, boiled, salted Legumes and Legume Products 0.09 mg 1% CNF
4435 Peas, split, raw Legumes and Legume Products 0.09 mg 1% CNF
4436 Bread, cornbread, homemade, made with 2% milk Baked Products 0.09 mg 1% CNF
4437 Cake, gingerbread, homemade Baked Products 0.09 mg 1% CNF
4438 Candies, butterscotch Sweets 0.09 mg 1% CNF
4439 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 0.09 mg 1% CNF
4440 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 0.09 mg 1% CNF
4441 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 0.09 mg 1% CNF
4442 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 0.09 mg 1% CNF
4443 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.09 mg 1% CNF
4444 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 0.09 mg 1% CNF
4445 Dessert, frozen yogourt, chocolate Sweets 0.09 mg 1% CNF
4446 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 0.09 mg 1% CNF
4447 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 0.09 mg 1% CNF
4448 Candies, taffy, homemade Sweets 0.09 mg 1% CNF
4449 Kefir, (2-3.9% M.F.) Dairy and Egg Products 0.09 mg 1% CNF
4450 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 0.09 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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