Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4350 of 5487 foods.

# Food Category Per 100 g % DV Source
4301 Lentils, boiled, salted Legumes and Legume Products 0.11 mg 1% CNF
4302 Cookie, molasses Baked Products 0.11 mg 1% CNF
4303 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.11 mg 1% CNF
4304 Grains, rice flour, white Cereals, Grains and Pasta 0.11 mg 1% CNF
4305 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.11 mg 1% CNF
4306 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 0.11 mg 1% CNF
4307 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 0.11 mg 1% CNF
4308 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.11 mg 1% CNF
4309 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.11 mg 1% CNF
4310 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.11 mg 1% CNF
4311 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 0.11 mg 1% CNF
4312 Grains, millet, flour Cereals, Grains and Pasta 0.11 mg 1% CNF
4313 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 0.11 mg 1% USDA_SR
4314 Frozen yogurts, vanilla, soft-serve Sweets 0.11 mg 1% USDA_SR
4315 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 0.11 mg 1% USDA_SR
4316 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 0.11 mg 1% USDA_SR
4317 Pasta, dry, unenriched Cereal Grains and Pasta 0.11 mg 1% USDA_SR
4318 Rice flour, white, unenriched Cereal Grains and Pasta 0.11 mg 1% USDA_SR
4319 Pasta, dry, enriched Cereal Grains and Pasta 0.11 mg 1% USDA_SR
4320 Rice noodles, dry Cereal Grains and Pasta 0.11 mg 1% USDA_SR
4321 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 0.11 mg 1% USDA_SR
4322 Babyfood, fruit, tutti frutti, strained Baby Foods 0.11 mg 1% USDA_SR
4323 Cabbage, red, raw Vegetables and Vegetable Products 0.11 mg 1% USDA_SR
4324 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 1% USDA_SR
4325 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.11 mg 1% USDA_SR
4326 Cabbage, kimchi Vegetables and Vegetable Products 0.11 mg 1% USDA_SR
4327 Cheese, ricotta, whole milk Dairy and Egg Products 0.11 mg 1% USDA_SR
4328 Ice cream sundae cone Dairy and Egg Products 0.11 mg 1% USDA_SR
4329 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.11 mg 1% USDA_SR
4330 Babyfood, pears, dices, toddler Baby Foods 0.11 mg 1% USDA_SR
4331 Oil, coconut Fats and Oils 0.11 mg 1% USDA_SR
4332 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 0.11 mg 1% USDA_SR
4333 Currants, zante, dried Fruits and Fruit Juices 0.11 mg 1% USDA_SR
4334 Millet flour Cereal Grains and Pasta 0.11 mg 1% USDA_SR
4335 Cheese substitute, mozzarella Dairy and Egg Products 0.11 mg 1% USDA_SR
4336 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.11 mg 1% USDA_SR
4337 Soymilk, original and vanilla, unfortified Legumes and Legume Products 0.11 mg 1% USDA_SR
4338 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.11 mg 1% USDA_SR
4339 Cookies, molasses Baked Products 0.11 mg 1% USDA_SR
4340 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.11 mg 1% USDA_SR
4341 Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry Breakfast Cereals 0.11 mg 1% USDA_SR
4342 Figs, raw Fruits and Fruit Juices 0.11 mg 1% USDA_SR
4343 Beverages, orange and apricot juice drink, canned Beverages 0.11 mg 1% USDA_SR
4344 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 0.11 mg 1% USDA_SR
4345 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.11 mg 1% USDA_SR
4346 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 0.11 mg 1% USDA_SR
4347 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 0.11 mg 1% USDA_SR
4348 Cereals, farina, unenriched, dry Breakfast Cereals 0.11 mg 1% USDA_SR
4349 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.11 mg 1% USDA_SR
4350 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.11 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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