Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 5487 foods.

# Food Category Per 100 g % DV Source
4251 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.12 mg 1% USDA_SR
4252 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4253 Frozen novelties, ice cream type, sundae, prepackaged Sweets 0.12 mg 1% USDA_SR
4254 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4255 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4256 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4257 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4258 Chayote, fruit, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4259 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4260 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4261 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4262 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4263 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4264 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4265 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4266 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4267 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
4268 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.12 mg 1% USDA_SR
4269 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.12 mg 1% USDA_SR
4270 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.12 mg 1% USDA_SR
4271 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.12 mg 1% USDA_SR
4272 Cream, half and half, lowfat Dairy and Egg Products 0.12 mg 1% USDA_SR
4273 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.12 mg 1% USDA_SR
4274 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 0.12 mg 1% USDA_SR
4275 Peas, green, split, mature seeds, raw Legumes and Legume Products 0.12 mg 1% USDA_SR
4276 Cake, white, prepared from recipe with coconut frosting Baked Products 0.12 mg 1% USDA_SR
4277 Cake, white, prepared from recipe without frosting Baked Products 0.12 mg 1% USDA_SR
4278 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.12 mg 1% USDA_SR
4279 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.12 mg 1% USDA_SR
4280 Beverages, cranberry-apple juice drink, bottled Beverages 0.12 mg 1% USDA_SR
4281 Soy flour, defatted Legumes and Legume Products 0.12 mg 1% USDA_SR
4282 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.12 mg 1% USDA_SR
4283 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 0.12 mg 1% USDA_SR
4284 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 0.12 mg 1% USDA_SR
4285 Beverages, ABBOTT, EAS soy protein powder Beverages 0.12 mg 1% USDA_SR
4286 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.12 mg 1% USDA_SR
4287 Crackers, saltines, fat-free, low-sodium Baked Products 0.12 mg 1% USDA_SR
4288 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.12 mg 1% USDA_FF
4289 Cheese, ricotta, with whole milk Dairy and Egg Products 0.11 mg 1% CNF
4290 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.11 mg 1% CNF
4291 Cereal, hot, cream of rice, dry Breakfast cereals 0.11 mg 1% CNF
4292 Currant, zante, dried Fruits and fruit juices 0.11 mg 1% CNF
4293 Fig, raw Fruits and fruit juices 0.11 mg 1% CNF
4294 Cabbage, red, raw Vegetables and Vegetable Products 0.11 mg 1% CNF
4295 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 0.11 mg 1% CNF
4296 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.11 mg 1% CNF
4297 Potato puff, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 1% CNF
4298 Juice drink, orange and apricot, canned Beverages 0.11 mg 1% CNF
4299 Milk shake (fast food), chocolate Beverages 0.11 mg 1% CNF
4300 Lentils, boiled Legumes and Legume Products 0.11 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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