Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 5487 foods.

# Food Category Per 100 g % DV Source
4151 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.13 mg 1% USDA_SR
4152 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.13 mg 1% USDA_SR
4153 Biscuits, plain or buttermilk, dry mix Baked Products 0.13 mg 1% USDA_SR
4154 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.13 mg 1% USDA_SR
4155 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.12 mg 1% CNF
4156 Cereal, hot, corn grits (yellow), dry Breakfast cereals 0.12 mg 1% CNF
4157 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.12 mg 1% CNF
4158 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.12 mg 1% CNF
4159 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 1% CNF
4160 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 1% CNF
4161 Lime juice, canned or bottled Fruits and fruit juices 0.12 mg 1% CNF
4162 Prune juice, canned Fruits and fruit juices 0.12 mg 1% CNF
4163 Pear, asian, raw Fruits and fruit juices 0.12 mg 1% CNF
4164 Pear, raw, with skin Fruits and fruit juices 0.12 mg 1% CNF
4165 Raisin, golden seedless Fruits and fruit juices 0.12 mg 1% CNF
4166 Raisin, seedless (sultana) Fruits and fruit juices 0.12 mg 1% CNF
4167 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
4168 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.12 mg 1% CNF
4169 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
4170 Chayote, fruit, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
4171 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
4172 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.12 mg 1% CNF
4173 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
4174 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
4175 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
4176 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 1% CNF
4177 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
4178 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
4179 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
4180 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.12 mg 1% CNF
4181 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.12 mg 1% CNF
4182 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
4183 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
4184 Squash, winter, acorn, baked Vegetables and Vegetable Products 0.12 mg 1% CNF
4185 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.12 mg 1% CNF
4186 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.12 mg 1% CNF
4187 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 0.12 mg 1% CNF
4188 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
4189 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 0.12 mg 1% CNF
4190 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.12 mg 1% CNF
4191 Soy flour, defatted Legumes and Legume Products 0.12 mg 1% CNF
4192 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.12 mg 1% CNF
4193 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.12 mg 1% CNF
4194 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.12 mg 1% CNF
4195 Cake, white, homemade, without icing (frosting) Baked Products 0.12 mg 1% CNF
4196 Cookie, animal crackers (arrowroot, social tea) Baked Products 0.12 mg 1% CNF
4197 Dessert, frozen, ice cream, light, vanilla Sweets 0.12 mg 1% CNF
4198 Sweets, jams and preserves Sweets 0.12 mg 1% CNF
4199 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.12 mg 1% CNF
4200 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.12 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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