Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 5487 foods.

# Food Category Per 100 g % DV Source
4101 Grapefruit, white, florida, raw Fruits and fruit juices 0.13 mg 1% CNF
4102 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.13 mg 1% CNF
4103 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.13 mg 1% CNF
4104 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.13 mg 1% CNF
4105 Plantain, cooked Fruits and fruit juices 0.13 mg 1% CNF
4106 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.13 mg 1% CNF
4107 Grapefruit, white, all areas, raw Fruits and fruit juices 0.13 mg 1% CNF
4108 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 0.13 mg 1% CNF
4109 Lettuce, cos or romaine Vegetables and Vegetable Products 0.13 mg 1% CNF
4110 Squash, summer, crookneck, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
4111 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
4112 Peas, green, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
4113 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
4114 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.13 mg 1% CNF
4115 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.13 mg 1% CNF
4116 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 0.13 mg 1% CNF
4117 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.13 mg 1% CNF
4118 Biscuit, plain/buttermilk, dry mix, unprepared Baked Products 0.13 mg 1% CNF
4119 Candies, fondant, sweet chocolate coated Sweets 0.13 mg 1% CNF
4120 Sweets, jams and preserves, apricot Sweets 0.13 mg 1% CNF
4121 Grains, couscous, cooked Cereals, Grains and Pasta 0.13 mg 1% CNF
4122 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.13 mg 1% CNF
4123 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.13 mg 1% CNF
4124 Babyfood, mixed fruit yogurt, strained Baby Foods 0.13 mg 1% USDA_SR
4125 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 0.13 mg 1% USDA_SR
4126 Candies, sweet chocolate coated fondant Sweets 0.13 mg 1% USDA_SR
4127 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.13 mg 1% USDA_SR
4128 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
4129 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
4130 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
4131 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
4132 Popcorn, sugar syrup/caramel, fat-free Snacks 0.13 mg 1% USDA_SR
4133 Couscous, cooked Cereal Grains and Pasta 0.13 mg 1% USDA_SR
4134 Macaroni or noodles with cheese, microwaveable, unprepared Meals, Entrees, and Side Dishes 0.13 mg 1% USDA_SR
4135 Tangerine juice, raw Fruits and Fruit Juices 0.13 mg 1% USDA_SR
4136 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.13 mg 1% USDA_SR
4137 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.13 mg 1% USDA_SR
4138 Peas, green, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
4139 Jams and preserves, apricot Sweets 0.13 mg 1% USDA_SR
4140 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.13 mg 1% USDA_SR
4141 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.13 mg 1% USDA_SR
4142 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 0.13 mg 1% USDA_SR
4143 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.13 mg 1% USDA_SR
4144 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 0.13 mg 1% USDA_SR
4145 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.13 mg 1% USDA_SR
4146 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 0.13 mg 1% USDA_SR
4147 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.13 mg 1% USDA_SR
4148 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.13 mg 1% USDA_SR
4149 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.13 mg 1% USDA_SR
4150 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.13 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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