Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 5487 foods.

# Food Category Per 100 g % DV Source
4001 Cheese, provolone, reduced fat Dairy and Egg Products 0.15 mg 1% CNF
4002 Cheese, mozzarella, low sodium Dairy and Egg Products 0.15 mg 1% USDA_SR
4003 Lemons, raw, without peel Fruits and Fruit Juices 0.15 mg 1% USDA_SR
4004 Lemon juice, raw Fruits and Fruit Juices 0.15 mg 1% USDA_SR
4005 Beans, baked, canned, no salt added Legumes and Legume Products 0.15 mg 1% USDA_SR
4006 Kumquats, raw Fruits and Fruit Juices 0.15 mg 1% USDA_SR
4007 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.15 mg 1% USDA_SR
4008 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
4009 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
4010 Candies, REESE'S Peanut Butter Cups Sweets 0.15 mg 1% USDA_SR
4011 Cheese, muenster, low fat Dairy and Egg Products 0.15 mg 1% USDA_SR
4012 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.15 mg 1% USDA_SR
4013 Puddings, tapioca, ready-to-eat Sweets 0.15 mg 1% USDA_SR
4014 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.15 mg 1% USDA_SR
4015 Babyfood, vegetable and brown rice, strained Baby Foods 0.15 mg 1% USDA_SR
4016 Babyfood, fruit, tutti frutti, junior Baby Foods 0.15 mg 1% USDA_SR
4017 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.15 mg 1% USDA_SR
4018 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.15 mg 1% USDA_SR
4019 Cabbage, raw Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
4020 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.15 mg 1% USDA_SR
4021 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
4022 BURGER KING, WHOPPER, no cheese Fast Foods 0.15 mg 1% USDA_SR
4023 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.15 mg 1% USDA_SR
4024 Babyfood, juice, apple and peach Baby Foods 0.15 mg 1% USDA_SR
4025 Carambola, (starfruit), raw Fruits and Fruit Juices 0.15 mg 1% USDA_SR
4026 Cheese, provolone, reduced fat Dairy and Egg Products 0.15 mg 1% USDA_SR
4027 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.15 mg 1% USDA_SR
4028 Cake, boston cream pie, commercially prepared Baked Products 0.15 mg 1% USDA_SR
4029 Cookies, brownies, commercially prepared Baked Products 0.15 mg 1% USDA_SR
4030 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.15 mg 1% USDA_SR
4031 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 0.15 mg 1% USDA_SR
4032 Figs, dried, stewed Fruits and Fruit Juices 0.15 mg 1% USDA_SR
4033 Pie, coconut creme, commercially prepared Baked Products 0.15 mg 1% USDA_SR
4034 Pie, mince, prepared from recipe Baked Products 0.15 mg 1% USDA_SR
4035 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.15 mg 1% USDA_SR
4036 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 1% USDA_SR
4037 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 1% USDA_SR
4038 Broccoli, raw Vegetables and Vegetable Products 0.15 mg 1% USDA_FF
4039 Broccoli, raw Vegetables and Vegetable Products 0.15 mg 1% USDA_FF
4040 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 0.14 mg 1% CNF
4041 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 0.14 mg 1% CNF
4042 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 0.14 mg 1% CNF
4043 Orange grapefruit juice, canned Fruits and fruit juices 0.14 mg 1% CNF
4044 Plantain, raw Fruits and fruit juices 0.14 mg 1% CNF
4045 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.14 mg 1% CNF
4046 Beans, lima, boiled, drained Vegetables and Vegetable Products 0.14 mg 1% CNF
4047 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.14 mg 1% CNF
4048 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.14 mg 1% CNF
4049 Cabbage, boiled, drained Vegetables and Vegetable Products 0.14 mg 1% CNF
4050 Peas, green, boiled, drained Vegetables and Vegetable Products 0.14 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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