Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 5487 foods.

# Food Category Per 100 g % DV Source
3801 Cheese spread, pasteurized process, American Dairy and Egg Products 0.19 mg 1% USDA_SR
3802 Cookies, coconut macaroon Baked Products 0.19 mg 1% USDA_SR
3803 Bread, wheat Baked Products 0.19 mg 1% USDA_SR
3804 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 0.19 mg 1% USDA_SR
3805 McDONALD'S, Hot Fudge Sundae Fast Foods 0.19 mg 1% USDA_SR
3806 Beverages, Cocoa mix, powder Beverages 0.19 mg 1% USDA_SR
3807 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.19 mg 1% USDA_SR
3808 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.19 mg 1% USDA_SR
3809 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.19 mg 1% USDA_SR
3810 Bread, reduced-calorie, white Baked Products 0.19 mg 1% USDA_SR
3811 Cookies, sugar, refrigerated dough Baked Products 0.19 mg 1% USDA_SR
3812 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.19 mg 1% USDA_SR
3813 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 0.18 mg 1% CNF
3814 Cheese, feta Dairy and Egg Products 0.18 mg 1% CNF
3815 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.18 mg 1% CNF
3816 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.18 mg 1% CNF
3817 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.18 mg 1% CNF
3818 Acerola (West Indian cherry), raw Fruits and fruit juices 0.18 mg 1% CNF
3819 Acerola juice, raw Fruits and fruit juices 0.18 mg 1% CNF
3820 Orange, california, valencia, raw Fruits and fruit juices 0.18 mg 1% CNF
3821 Orange, florida, raw Fruits and fruit juices 0.18 mg 1% CNF
3822 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
3823 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
3824 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
3825 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
3826 Apple, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
3827 Applesauce, canned, sweetened Fruits and fruit juices 0.18 mg 1% CNF
3828 Orange, all commercial varieties, raw Fruits and fruit juices 0.18 mg 1% CNF
3829 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
3830 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.18 mg 1% CNF
3831 Onion, dehydrated flakes Vegetables and Vegetable Products 0.18 mg 1% CNF
3832 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 1% CNF
3833 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.18 mg 1% CNF
3834 Shallot, freeze-dried Vegetables and Vegetable Products 0.18 mg 1% CNF
3835 Lettuce, iceberg Vegetables and Vegetable Products 0.18 mg 1% CNF
3836 Beans, lima, dry, large, boiled Legumes and Legume Products 0.18 mg 1% CNF
3837 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.18 mg 1% CNF
3838 Candies, fudge, chocolate, homemade Sweets 0.18 mg 1% CNF
3839 Salad dressing, ranch dressing, fat free Fats and Oils 0.18 mg 1% CNF
3840 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 0.18 mg 1% CNF
3841 Zwieback Babyfoods 0.18 mg 1% CNF
3842 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 1% CNF
3843 Tourtiere, homemade Baked Products 0.18 mg 1% CNF
3844 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 0.18 mg 1% CNF
3845 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
3846 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.18 mg 1% CNF
3847 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
3848 Apple, Gala, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
3849 Apple, Fuji, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
3850 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.18 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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